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Syns please - hope my tea isn't too many syns!!

kazpeza

Silver Member
S: 11st0lb C: 9st7lb G: 9st7lb BMI: 21.5 Loss: 1st7lb(13.64%)
#3
i cant find that one exactly by tilda but all there other basmati rices are 2.5 to 3 so maybe if you count 3 you know its right

What curry sauce is it?,and size there is 4 listed
 

kazpeza

Silver Member
S: 11st0lb C: 9st7lb G: 9st7lb BMI: 21.5 Loss: 1st7lb(13.64%)
#7
yep thats on green there sky high on red,what size jar you got and yes its for the full jar,these jars are full of hidden crap i had a creole sauce last week was 17 syns so binned it and made my own for free
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#8
Yep - jars of sauce are really not worth it unless you're sharing with half a football team. Much better to make your own. You know exactly what went into it and have control over the syn values. It usually tastes much better as well!
 


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