syns please

[Missy_mint]

Ansley Harriot ready to make cous cous morccan one (whole packet being 2 portions was sooooo scrummy)
Marks and Spencer individual meringue
tablespoon of honey

 

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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Posted syn values for you, did you know that there is a syn value sub-forum and you can also search within that forum, just thought you may find it useful for future use. Think that is where syn queries are supposed to go too.[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]

Ainsley Harriott Moroccan Medley Couscous, excluding butter & oil, dried 100g cooked[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[/FONT] Original 7 Syns [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green ½ Syn

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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Marks & Spencer Meringue Nests, 8 pack each[/FONT][/FONT]
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[/FONT] Original 2½ Syns [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green 2½ Syns[/FONT]

[FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Honey 1 level tbsp[/FONT]
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[/FONT] Original 2½ Syns [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green 2½ Syns[/FONT]​

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[hulalula30]

ainsley harriott morrocan cous cous is scrummy,especially with some chopped onions,peppers and mushrooms.