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Syns regardless of fat content?

#1
I was given some very nice Montbana White hot chocolate sachets from work but I think they are very high in fat.

I was just wondering with the 20cals = 1 syn rule, does it matter what the fat content is?

Here are the details -

Per serving size (35g)
Energetic value kcal 152
Total fat 3,9g

I have worked it out to be 7.5syns per portion! Ouch!
 
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#4


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