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Syns required

Kwise1

 THE WISE ONE 
#1
Ok - so I have been shopping and bought

Tesco Meat Free Range Frozen

Hotdogs
BBQ quarter pounder burgers
8 burgers


Quorn
Frozen 4 burgers
Frozen chicken style burgers
Fresh Sizzling BBQ burgers

Can anyone help with the Syns for my dinner today?

Kx

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Kwise1

 THE WISE ONE 
#2
Can someone let me know the syns as I had one for my dinner:

I had the quorn (fresh) BBQ ones-

2 sizzling BBQ burgers (160g)

Each burger
123g calories
14.4g protein
5.6g Carbs
0.8g sugars
4.8g fat
2.4g saturates
2.4g fibre
0.8g salt

Or for 100g
154 calories
18g protein
7g carbs
1.0g sugars
6g fat
3G saturates
3g fibre
1g salt


Thankyou

Kx

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#3
Hotdogs - 10 pk frozen = 2.5 syns and 6 pk frozen 1.5 syns
BBQ quarter pounder burgers 8 burgers = meatfree are 1.0 syn each


Quorn
Frozen 4 burgers = southern style burgers = 2.5 syns
Frozen chicken style burgers = breaded ones - 2.5 syns
Fresh Sizzling BBQ burgers - sizzling bangers - 2 syns, sizzling emental and cheddar - 1 syn
 

Kwise1

 THE WISE ONE 
#4
ruthiebusybee said:
Hotdogs - 10 pk frozen = 2.5 syns and 6 pk frozen 1.5 syns
BBQ quarter pounder burgers 8 burgers = meatfree are 1.0 syn each

Quorn
Frozen 4 burgers = southern style burgers = 2.5 syns
Frozen chicken style burgers = breaded ones - 2.5 syns
Fresh Sizzling BBQ burgers - sizzling bangers - 2 syns, sizzling emental and cheddar - 1 syn
Hi Ruthie

Thankyou so much for looking these up for me -you are a star!

Am I right to presume that all syns are per burger/hotdog/sausage ?

Kx

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Kwise1

 THE WISE ONE 
#6
ruthiebusybee said:
Cheers hun

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