Syns?

Discussion in 'Slimming World' started by **Steph**, 30 May 2009 Social URL.

  1. **Steph**

    **Steph** New Member

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    Hi everyone,

    I've recently joined slimming world, and was wondering if you could clear something up for me? I know you can have 5-15 syns a day and I was told by someone that this is only allowed up to a max of 70 per week, but was then told by another person you can have up to 105 per wk. Can you please tell me what the maximum is that you're allowed?

    Thanks x
     
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  3. Rachella

    Rachella Silver Member

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    it's definitely a max of 105 per week.... but as you get nearer goal you may have to cut back the syns.... I say 'may' because everyone is different and you do what you feel is right...
     
  4. **Steph**

    **Steph** New Member

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    Thanks for replying. Well done with your weight loss : )
     
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