1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice


Discussion in 'Slimming World' started by **Steph**, 30 May 2009 Social URL.

  1. **Steph**

    **Steph** New Member

    Slimming World Extra Easy
    Hi everyone,

    I've recently joined slimming world, and was wondering if you could clear something up for me? I know you can have 5-15 syns a day and I was told by someone that this is only allowed up to a max of 70 per week, but was then told by another person you can have up to 105 per wk. Can you please tell me what the maximum is that you're allowed?

    Thanks x
  2. Avatar

    MiniMins.com Matched Content

  3. Rachella

    Rachella Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Calorie counting and shakes
    it's definitely a max of 105 per week.... but as you get nearer goal you may have to cut back the syns.... I say 'may' because everyone is different and you do what you feel is right...
  4. **Steph**

    **Steph** New Member

    Slimming World Extra Easy
    Thanks for replying. Well done with your weight loss : )
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page