T_T's (hopefully!) dimishing returns!

[Torn_Tranquility]

Me too! Can do without that stress for a third day running...

Nacho style feast was amazing! Low low Spread worked really well in it (and a portion left for lunch later in the week)

 

[Zafira]

Me too! Can do without that stress for a third day running... Nacho style feast was amazing! Low low Spread worked really well in it (and a portion left for lunch later in the week)

Am going to have to get remotivated SW wise
Your food is sounding real tasty!!
And I need tasty food to steer me away from junk chocolate!

Sent from my iPhone using MiniMins

 

[Torn_Tranquility]

I've found that going through old magazines and listing the recipes I want to try is a really good motivator for me. Lots of new things to try and keep it varied.

Wednesday! Hump day and the bus was on time.

B - blueberries, raspberries, strawberries and banana with fat free Greek yogurt.

L - the rest of the Nacho feast from last night! (0.5 + HEXA). Fruit. Skyr yogurt (1)

D - I think it will probably be fish and roast veg (I'm going to the gym this evening, so OH is in charge!)

S - sugar snaps, radishes and cherry tomatoes with hummus. Fruit. Alpen light x 2(HEXB)

Will probably have a packet of Shapers crisps before I go to the gym (3.5)

And quark with options (2) and PB2 (2.5)

Total syns: 9.5

 

[Torn_Tranquility]

WI day! Well, will be golden up until then. Won't be staying to group tonight, as it's one of my best friends birthdays, so meeting him afterwards for a couple of drinks (probably diet coke, it is a school night!); having take away afterwards, because there just won't be time to cook.

B - blueberries, raspberries, strawberries and banana with fat free Greek yogurt.

L - prawn, smoked salmon, potato and egg salad. Apple crumble yogurt. Fruit.

S - more fruit. Veg sticks and hummus.

 

[SallyVater]

Good luck for WI

 

[Zafira]

Good luck for weigh in

Sent from my iPhone using MiniMins

 

[Torn_Tranquility]

Thanks both!

 

[Torn_Tranquility]

Whoop whoop! 2lbs off; hello 3.5 shiny!


(which does make me feel really, really bad about tonight's gin and pizza... and the weekend shenanigans!)

 

[Zafira]

Woohoo!!
Well done on the 2 off and award!
Nearly level with me now in pounds lost ....maybe you will be if i gain on saturday lol

really pleased for you!

Even more reason to celebrate at the weekend ---don't feel bad
IF any go back on at least you know you will be able to get it off again
But after the weekend if you're EXTRA good, you can still get another loss

 

[Torn_Tranquility]

Thanks Denn! I don't feel too bad... and will try to be as good as I can after the weekend. I'm usually pretty good at getting straight back on it.

This is where we're going tonight - The Cuban Bristol Not too bad, as I can have a salad (although I will be partaking in lots of rum). Reviews aren't great... but it's hard to mess up a salad, right?!

B - blueberries, raspberries, strawberries and banana with fat free Greek yogurt.

L - prawn, salmon, egg and potato salad. Apple crumble yogurt. Fruit.

S- Fruit. Sugar snaps, cherry tomatoes and carrots.

 

[SallyVater]

arty0011:

3.5st is just amazing. Many congrats. Have a good time tonight, that looks like a really good fun place (tequilllllaaaaaaaaa)

 

[Torn_Tranquility]

Thank you - grinning like a Cheshire Cat comes just about close! It hasn't got the best reviews and I am NOT a tequila girl; we have a pretty terrible relationship, if I'm honest. The rum selection, however, is going to be well and truly sampled.

 

[Elanor]

Whoop whoop! 2lbs off; hello 3.5 shiny!


(which does make me feel really, really bad about tonight's gin and pizza... and the weekend shenanigans!)

Yay!! Well done! No need to feel guilty about the gin and pizza! You have been doing so well, you deserve to not worry about SW for a couple of days.....Then getting right back on it of course Hope you have a lovely weekend

 

[Torn_Tranquility]

Thanks! You too.

Last night was definitely off plan! There was A LOT of gin and rum involved. I'm not quite sure how I managed to drag my sorry self to body conditioning this morning.

I'm not really sure whether today will be on or off plan. I don't think we're planning on drinking, but we might head down to the tipi's at some point and I do want to have a wander around the Food Connections festival and the markets. OH was lazy and stayed in bed whilst I went to class!

 

[Zafira]

LOl @ the gin & rum!
sometimes these things have to be done!
food festivals and markets sound good
Enjoy your weekend!

 

[Torn_Tranquility]

Had a lovely stroll (and been off plan trying bits and bobs....) around the markets. I couldn't resist buying a little bag of proper fudge. Going to get it out of the way today/tomorrow, then back on it on Monday.

OH not feeling well at all, so just going to have a salad with some smoked salmon for dinner; at least that bit's on plan! What with the pirogi, fudge, ice cream and onion bhaji scotch-egg, I wouldn't want to even hazard a guess at how many syns I've had today!

 

[Zafira]

your market foods sound lovely :drool:
Fudge.....oooh i so love butter tablet fudge :drool: that one i find very hard to resist !
Sod the syns! enjoy !
you'll soon be back on the case
Sorry to hear about your OH (saying that mine was feeling rough earlier)
Have a great bank hol weekend

 

[Elanor]

Sounds like a lovely day Fudge does sound good!! Sometimes it is nice not to worry about syns

 

[Torn_Tranquility]

It really is! And I know that I'm good at getting right back on it, so hoping that Monday won't be too much of a shock. I've still had plenty of fruit and done classes.
OH seems to be feeling better; I just had a nap and woke up to find him having another Cup-A-Soup and some bread.

The fudge is lush. Especially the ginger flavoured one. And the Masala Chai ice cream was just about the nicest thing ever

 

[Torn_Tranquility]

Ah what a fab nights sleep; much needed. Off to zumba this morning. Calorie Killer's been changed to a different class, so I'm going to give it a miss and go into the gym for a bit instead.

Breakfast will be the usual berries and fruit, but off out for lunch etc today.