So I was reading what people on other VLCDs have done and a lot of them seem to have taken tabasco in the soups. I got a little tiny bottle of tabasco to try it, but when I google lipotrim and tabasco I see people saying it slows down the weight loss...
My weight loss is running at around 2/3 of a pound per day now and has been for a week or so (I cheered this morning when I saw my scales drop 0.8lb instead of the usual 0.6lb
)... That's me on target to be a little over 12 stone at the end of June when I want to stop. But I don't want to do anything that will screw up my weight loss.
Should I put some tabasco (or even some lo-salt) in my soup? The Tabasco bottle has no nutrition information on it, and salt is just sodium/potassium and chlorine and won't screw me up. Or should I keep going with the naked soups and grin and bear it?
My weight loss is running at around 2/3 of a pound per day now and has been for a week or so (I cheered this morning when I saw my scales drop 0.8lb instead of the usual 0.6lb
)... That's me on target to be a little over 12 stone at the end of June when I want to stop. But I don't want to do anything that will screw up my weight loss.Should I put some tabasco (or even some lo-salt) in my soup? The Tabasco bottle has no nutrition information on it, and salt is just sodium/potassium and chlorine and won't screw me up. Or should I keep going with the naked soups and grin and bear it?
