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Tablet Sweeteners...

XxAbbiexX23

Dieting & Mummy To Ethan
S: 18st3lb C: 18st3lb G: 10st0lb BMI: 49.8 Loss: 0st0lb(0%)
#1
...What brand do you buy?

I'm really into black coffee right now and at the minute am using Splenda Tablet Sweeteners.

Are these OK to use? Or should I be using a different brand.
I don't want to be getting out of Ketosis due to drinking black coffee and the wrong sweeteners so any advice would be much appreciated.
 
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bex!

Back on the diet train...
S: 17st1lb C: 17st1lb G: 10st0lb BMI: 41 Loss: 0st0lb(0%)
#2
i wasnt told any particular brand hun.im usin sweetex at the mo. not much help i no. ;) check wiv ur chemist.
 

XxAbbiexX23

Dieting & Mummy To Ethan
S: 18st3lb C: 18st3lb G: 10st0lb BMI: 49.8 Loss: 0st0lb(0%)
#3
Okies Bex, thanks for the help hun! :)
 

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#4
im not sure about splenda ... i have sweetex i think abs (green and white tube thingy that you click and they come out of lol) I only used it like twice when i thought i'd give drinking tea a go but it wasnt for me!

give LT an email if your worried :)
 
S: 19st7lb C: 11st2lb G: 10st7lb Loss: 8st5lb(42.86%)
#5
i've got hermesetas, a little blue flat pack, perfect for handbag :)

i have noticed, in a sad geeky way, that there's a massive difference between sizes of sweeteners. some my mum had were at least 3 times the size of mine. but have not noticed a big impact on weight loss when i have stayed with her.
 
S: 11st12lb C: 10st7lb G: 9st4lb Loss: 1st5lb(11.45%)
#6
I use splenda too....I think is OK, but check with ur pharm.
 

Jesi

Silver Member
S: 11st13lb C: 11st13lb G: 9st6lb Loss: 0st0lb(0%)
#7
I use sweetex too. If a shop only has one brand then usually they have this so easy to find :) Also as long as it is tablet and not powder you are fine to use which ever brand you like.
 


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