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Tablet Sweeteners...


Dieting & Mummy To Ethan
...What brand do you buy?

I'm really into black coffee right now and at the minute am using Splenda Tablet Sweeteners.

Are these OK to use? Or should I be using a different brand.
I don't want to be getting out of Ketosis due to drinking black coffee and the wrong sweeteners so any advice would be much appreciated.
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Back on the diet train...
i wasnt told any particular brand hun.im usin sweetex at the mo. not much help i no. ;) check wiv ur chemist.


♥3 Years Maintaining♥
im not sure about splenda ... i have sweetex i think abs (green and white tube thingy that you click and they come out of lol) I only used it like twice when i thought i'd give drinking tea a go but it wasnt for me!

give LT an email if your worried :)
i've got hermesetas, a little blue flat pack, perfect for handbag :)

i have noticed, in a sad geeky way, that there's a massive difference between sizes of sweeteners. some my mum had were at least 3 times the size of mine. but have not noticed a big impact on weight loss when i have stayed with her.


Silver Member
I use sweetex too. If a shop only has one brand then usually they have this so easy to find :) Also as long as it is tablet and not powder you are fine to use which ever brand you like.

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