tafflass
Silver Member
hi all.
joined slimming world this morning after failing to restart lipotrim.
decided that a diary might help me stay on track.
i'm somewhat,a serial dieter.i managed to lose 3.5 stone on slimming world a few years ago and after trying to get on board again last year and failing,i tried 15 weeks on lipotrim and lost 5.5 stone.
had some seriously devastating stuff happen in december and i have managed to put on 2 stone of what i lost.so here i am x
gonna try this week as extra easy.i did put weight on when i tried it last year but gonna give it another go.wish me luck x
oh and please point out if i'm going wrong somewhere or if you feel i can do anything differently.
today i have had-
breakfast- bacon,egg and tinned toms
lunch- tom and herb pasta'n'sauce with cheese(heA)
tea- lean steak with carrots,peas and broccoli.
snacks-hi fi(heB),2 muller lights,2 alpen lights(6 syns),walkers french fries(4 syns),skinny cow mint hot choc(2 syns)
orange,banana
total=12 syns
joined slimming world this morning after failing to restart lipotrim.
decided that a diary might help me stay on track.
i'm somewhat,a serial dieter.i managed to lose 3.5 stone on slimming world a few years ago and after trying to get on board again last year and failing,i tried 15 weeks on lipotrim and lost 5.5 stone.
had some seriously devastating stuff happen in december and i have managed to put on 2 stone of what i lost.so here i am x
gonna try this week as extra easy.i did put weight on when i tried it last year but gonna give it another go.wish me luck x
oh and please point out if i'm going wrong somewhere or if you feel i can do anything differently.
today i have had-
breakfast- bacon,egg and tinned toms
lunch- tom and herb pasta'n'sauce with cheese(heA)
tea- lean steak with carrots,peas and broccoli.
snacks-hi fi(heB),2 muller lights,2 alpen lights(6 syns),walkers french fries(4 syns),skinny cow mint hot choc(2 syns)
orange,banana
total=12 syns