Fray
Full Member
Hi all! :wave_cry:
Well, I'm so down in the dumps I could cry. Again. It's all my fault so I don't deserve sympathy but I'm SO angry at myself I need to declare it.
I stuck to the plan 100% for 3 weeks. I'm talking a max of 1.5 syns per day, if that. (Mixture of red and green days like I did the first time I did the diet and lost a fair bit). Anyway, I had to have stitches in my neck/shoulder area and when I went to get them done, I weighed myself and I hadn't lost anything. Not even half a pound. There were no star weeks either!
Cut to me having my stitches in for a week and me being told not to move around or lift stuff until I came back a week later. Already defeated by zero weightloss, I took that as "eat what the heck you like". So, for an entire week I stuffed myself full of everything I could think of. My OH was more than happy to encourage me in doing this as he hates the diet. Not only that...I had the stitches out midweek and continued to stuff through bank holiday weekend. Today, I woke up and got back to plan. However, I've done the damage and am back to being bloated and heavier than before. I'm SO annoyed at me.
I've been depressed since early this year anyway due to getting ill and no one knowing what's wrong. I can't exercise much because I get dizzy spells, I'm not working as being dizzy means I can't drive to work let alone teach. I've just been festering on the couch. OH works long hours and we don't eat until late when he gets in and he wants to eat crap infront of me.
To make things worse, I'm feeling all bloated in time to be taken to try on some wedding dresses this week.
Argh. Ugh. Pants.
I'm such an idiot. I wasn't even hungry for bad food. I just made excuses. *sigh*
:break_diet:
Well, I'm so down in the dumps I could cry. Again. It's all my fault so I don't deserve sympathy but I'm SO angry at myself I need to declare it.
I stuck to the plan 100% for 3 weeks. I'm talking a max of 1.5 syns per day, if that. (Mixture of red and green days like I did the first time I did the diet and lost a fair bit). Anyway, I had to have stitches in my neck/shoulder area and when I went to get them done, I weighed myself and I hadn't lost anything. Not even half a pound. There were no star weeks either!
Cut to me having my stitches in for a week and me being told not to move around or lift stuff until I came back a week later. Already defeated by zero weightloss, I took that as "eat what the heck you like". So, for an entire week I stuffed myself full of everything I could think of. My OH was more than happy to encourage me in doing this as he hates the diet. Not only that...I had the stitches out midweek and continued to stuff through bank holiday weekend. Today, I woke up and got back to plan. However, I've done the damage and am back to being bloated and heavier than before. I'm SO annoyed at me.
I've been depressed since early this year anyway due to getting ill and no one knowing what's wrong. I can't exercise much because I get dizzy spells, I'm not working as being dizzy means I can't drive to work let alone teach. I've just been festering on the couch. OH works long hours and we don't eat until late when he gets in and he wants to eat crap infront of me.
To make things worse, I'm feeling all bloated in time to be taken to try on some wedding dresses this week.
Argh. Ugh. Pants.
I'm such an idiot. I wasn't even hungry for bad food. I just made excuses. *sigh*
:break_diet: