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tail between legs !

letsgetlosing

Full Member

vickidyers

Silver Member
Hi ya and welcome back!!

I have put on 9lbs just over christmas - well I went absent for 3 weeks through December, so I'm back too and gonna kick butt in January!

Best of luck x
 

racaby

Full Member
10lb in 3 months, it could have been far worse.
I also need to lose about 28lb, and with all the support and inspiration on here I am sure I can do it

Have u got any tips or strategies that u think work for you?

All the best for 2012, you can do it!!

Xx
 

letsgetlosing

Full Member
I think the increase was "contained " because I kept my meals strictly SW through the 3 months . It was the snacking on biscuits and the bottle of wine with dinner that caused the increase. So keep to 15 syns and keep meals 100% and the weight will come off. Have joined a gym this time as well, will see if that makes a difference this time , :) good luck all !
 

sweet pink

is losing for shoes
I have had a bit of a break too & am back with my head in the right place to shift the rest & hopefully get to target. I'm doing my official weigh in on Friday to see the damage but I'm feeling a lot better already being back on plan.
 




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