Take pictures!!!

[NikkiH]

I should really take my own advice and get on to this asap but pllleeeaassee - if you havent done so already - take a pic of your body now, next week, the week after and so on...

Its unbelievable motivation - particulary when you're finding it hard to see or notice a difference (cos there is one!!).

I was so annoyed with myself when I lost 7 stone before - that I didnt have any before and after pics - (I avoided camera completely when I was my biggest). I remember Mini asking me to post my pics on here and I didnt have any!!! , even if you dont ever want to share with anyone else - do it for your eyes only - will really remind you of how far you've came and what an achievement you've reached!!

 

[ohtobeslinky]

I got my OH to take some piccies last week. And I have my original pics too in a file somewhere (I have lost 5 stone using other diets previously) - so when I've lost the weight I can look back and see how far I've come! x

 

[hez]

I havent many photos of me at my heaviest. I was always the one taking the pics but the one I do have, I look horrendous it sickens me, dont think I would be brave enough to post lol

 

[MiniB]

Totally agree with you about the pics. Can be very motivating and well worth it.

 

[Catt]

Yuk the pic on here is me at my fattest and I was on a cruise we booked 18mths before Grrr I am so angry at myself and I hate all the photos which were took!

 

[Newb]

It was a photograph that pushed me to do something about my weight in the first place, there in full colour I was ashamed at my size.
That's the best 'before' shot I can think of!
My 'after' will be me with a healthy BMI in my wedding dress!!

Newb