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Takeaway Curry

Discussion in 'Syn Values' started by sunshine24, 19 April 2010 Social URL.

  1. sunshine24

    sunshine24 Full Member

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    Hi all,

    I used to have special curry with half fried rice, half chips from the chinese at least once a week pre SW. I dread to think how many syns are in that meal, anyone got any ideas?

    I am hoping the shock will help me resist in future lol!

    Thanks
     
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  3. Circes

    Circes Strutting her stuff

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    Impossible to say for sure but as a ballpark figure

    Basic/Non Branded Foods Chinese Restaurant, Rice, fried, average portion 300g serving

    [​IMG] 4 Syns on Extra Easy [​IMG] Original 21½ Syns [​IMG] Green 4 Syns

    Basic/Non Branded Foods Potatoes, chips, fish & chip shop 227g serving

    [​IMG] 17½ Syns on Extra Easy [​IMG] Original 27 Syns [​IMG] Green 17½ Syns

    Sorry, I've no idea what a special curry is but here's the value for chicken curry

    Basic/Non Branded Foods Indian Restaurant, Chicken Curry, average portion 390g serving

    [​IMG] 11½ Syns on Extra Easy [​IMG] Original 11½ Syns [​IMG] Green 23½ Syns
     
  4. Shirleen

    Shirleen Gold Member

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    I love that too, Try using Sharwoods Cantonese curry sauce (12 syns per jar) add to chicken, onions mushrooms and peppers, with boiled rice and SW chips, it's a fab substitute!
     
  5. sunshine24

    sunshine24 Full Member

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    Oooh thanks Shirleen, wil definately try that out. Yum yum.
     
  6. Donnie46

    Donnie46 Slow but sure....

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    If you can make your own curry - you will save an awful lot of syns....
     
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