welshgirl21
Silver Member
Hi guys,
Just a little message to let you know I am going to be taking a break from SW for a while so won't be around here much. I'll still pop in to see how you're all doing as you've been so inspirational to me.
I feel at the moment my heads not in the right place for SW and it's consuming too much energy and time mentally thinking about it and trying to stick to the plan. I was also getting disheartened at group going up and down within the same weight bracket.
I'm still going to be using the concepts of the plan e.g. using Frylite, eating Muller lights etc and using some of the yummy recipes I found along the way. I'm also going to be incorporating my own healthy lifestyle plan, upping my exercise and reducing portion size at dinner so will be around on the Healthy Eating and Exercise Boards.
I wanted to thank you all for your support and information over the last few months and like I said, I'll still be popping on every now and then to congratulate and encourage you all.
Keep going ladies and gents, you're all an inspiration to each other and a fantastic support.
Sarah
X
Just a little message to let you know I am going to be taking a break from SW for a while so won't be around here much. I'll still pop in to see how you're all doing as you've been so inspirational to me.
I feel at the moment my heads not in the right place for SW and it's consuming too much energy and time mentally thinking about it and trying to stick to the plan. I was also getting disheartened at group going up and down within the same weight bracket.
I'm still going to be using the concepts of the plan e.g. using Frylite, eating Muller lights etc and using some of the yummy recipes I found along the way. I'm also going to be incorporating my own healthy lifestyle plan, upping my exercise and reducing portion size at dinner so will be around on the Healthy Eating and Exercise Boards.
I wanted to thank you all for your support and information over the last few months and like I said, I'll still be popping on every now and then to congratulate and encourage you all.
Keep going ladies and gents, you're all an inspiration to each other and a fantastic support.
Sarah
X