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Tandoori Salmon???

Discussion in 'Slimming World - Eating Out' started by rjg123, 4 July 2011 Social URL.

  1. rjg123

    rjg123 Silver Member

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    Not sure how to syn this - was a very dry marinade made with yoghurt and spices.

    Any ideas??

    Rach
     
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  3. laura2481

    laura2481 Silver Member

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    Depends on what yoghurt they used, and if they used any oil in cooking so it's a hard one to judge. i make it at home with fat free yoghurt, tandoori spices and a dash of lemon juice and is lovely (and FREE! :) ) but I would guess the restaurent one as... 5 syns for full fat yoghurt? maybe... totally guessing though
     
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