Tano's healthy eating and exercise diary

[Tano]

That made me smile!!! Now I know where I've been going wrong and it totally explains why I put weight on whilst on holibobs!!!! x

Path ahahaha bet you've lost loads since you've been back hahahahaha xxx

 

[BeckyT]

Path ahahaha bet you've lost loads since you've been back hahahahaha xxx

Well that's true, having two weeks away defo has its advantages ;-) x

 

[Tano]

Well that's true, having two weeks away defo has its advantages ;-) x

Oh absolutely!!! X

 

[lil_legs]

Stop making me jealous

All I've got it ruby inappropriately pawing my boobs as we speak #awkward

 

[kezzalicious30]

I best not tell my bloke this, haha he'll think he can get some all the time x x

 

[Tano]

Stop making me jealous

All I've got it ruby inappropriately pawing my boobs as we speak #awkward

Path ahahaha hilair!!!

 

[Tano]

I best not tell my bloke this, haha he'll think he can get some all the time x x

It's a girls secret, we'll use it when we're peckish hahaha x

 

[kezzalicious30]

It's a girls secret, we'll use it when we're peckish hahaha x

Haha good plan! Xx

 

[kezzalicious30]

How u feeling today? Xx

 

[Tano]

How u feeling today? Xx

Not 100% let's just say... Toilet traumas hahaha!!! BUT feeling much better in myself than yesterday, loads better!!! Xxx

 

[Tano]

Today had been SOOOOO much better

2 crumpets and butter

2 granola bars

Minestrone soup, 2 uncut granary bread and butter
Muller fruit corner

Don't feel sick at all, still off the food but am starting to fancy things again xxx

 

[lil_legs]

Good girl! So pleased

Def had sympathy eating the last two days!

 

[Tano]

Good girl! So pleased

Def had sympathy eating the last two days!

Hopefully it will be back to normal tomoz!!! X

 

[Tano]

Appetite is well and truly back!!!

 

[sarahloub1]

ahh good glad your better xx

 

[Tano]

Sooooo much better today! Actually totally back to normal now!!! Can't wait to get up and eat! Haha. Have loads of work to do today so must crack on with some of it. Going for coffee in the afternoon too. We're out tonight for dinner which I think is another roast, beaut!!! I'll update food today too. Not planning on being totally clean eating/healthy until I'm back to work on Monday. Going to the coast tomoz for the weekend so I'm certainly not healthy eating/strict while away, no chance xxx

 

[Tano]

Coco pops with hazelnut milk

 

[lil_legs]

Sounds beautiful! X

 

[Tano]

Sounds beautiful! X

It was the sex!!!!!

 

[Tano]

So the illness took me to 9st 11 for like 2 days hah! Back to 10st 1, this is where I best sit! I think I'm actually kidding myself thinking I could ever be in the 9's and stay there! I just can't maintain it! I think my target weight needs to be 10 stone hahaha