Tan's WW diary....Again

[Tano]

Great points for lunch and dinner :0)

Was delish! Bit sick of salad tho hahahahahaha xxx

 

[Tano]

Lovely. Tuna a great low pp food isn't it!!! X

Defo! I have to fancy it to eat it tho xx

 

[bulldogdaisy]

Was delish! Bit sick of salad tho hahahahahaha xxx

Lol fair enough,can go like that with some foods.

 

[Tano]

Hahahahaha I've had salads all week so I'm defo not having one tommorrow!!!

 

[bulldogdaisy]

Hahahahaha I've had salads all week so I'm defo not having one tommorrow!!!

Lol funnily enough... I am.Im going out for dinner so thought I'd have a low pointed lunch :0)

 

[Tano]

Ooooh lovely, where are you eating? Anywhere nice? Have you planned what you're having? x

 

[bulldogdaisy]

It's a brewers fayre place but last time I went they were changing the menus the next week so no idea lol

 

[Tano]

I feel bloody massive! So bloated and fat!!!!

 

[bulldogdaisy]

Might be the tuna hun.

 

[Tano]

I've had a REALLY naughty day Feel **** now because of it! Going to a BBQ later too. I had loads of crap at work. Started off so well with a grapefruit and then loads of cakes and crisps etc were out at work. SO effing annoyed with myself!!!

 

[Tano]

Saturday:
Grapefruit with sweetner =0
Coffee/milk allowance =1

ww tom soup =2
snackajacks =3
apple =0

red thai chicken curry with green beans =10
low fat naan bread =6

Total =22, so 4 left to play with, plus I'm going gym in the morning. Hard class so it will earn me 10 AP.
TOMORROW IS A NEW DAY!

 

[Tano]

Friday was bad, Sat was bad and this morning I stepped on the scales at 10 effing stone 9!!!!!!!!! This is a disaster, I've almost put on a stone. As of now, this stops and I'm being 100%.

 

[lil_legs]

just sneaking over to the dark side to say hi - YOU WILL DO THIS MISSY xxx

 

[Rkmriddell]

Friday was bad, Sat was bad and this morning I stepped on the scales at 10 effing stone 9!!!!!!!!! This is a disaster, I've almost put on a stone. As of now, this stops and I'm being 100%.

Focus. You can do this xxx

 

[Tano]

I feel like crying!!!

 

[Rkmriddell]

I feel like crying!!!

Hunni don't beat yourself up but really take a look back and see why you're not gettin there. What is it that's making you fall off x

 

[Tano]

I was just a greedy, fat cow all weekend, plus I drank loads (on antibiotics, never again!) I've been good today and that's it, no way can I be this big! I am giving this my all now

 

[Rkmriddell]

I was just a greedy, fat cow all weekend, plus I drank loads (on antibiotics, never again!) I've been good today and that's it, no way can I be this big! I am giving this my all now

Aw hun. I feel for you. I've been there and know exactly how you're feeling. We need to make changes that fit forever. You can do this you know you can. Look how far you've come so far. Keep posting. Read some success stories to refocus you. Write down why you're doing this. How you feel right now. Use it to push you forward. Xx

 

[Tano]

Thanks hun xxx

 

[Tano]

Sunday:
Cereal bar =2
Tea =1 (milk allowance)

Caramel light frappuccino =4
Snack a jacks =3