Tanyalina's getting Leaner- SW Diary xxx

[Tanyalina]

Considering the last coat I bought was a size 20, I bought one at a 16 today! The 14 fit but I wanted a bit of room! Agghhh

 

[liya93]

Oh wow,that is really good! Well done you lil slimmer! Lol

Sent from my C6603 using MiniMins.com mobile app

 

[Aymz]

Considering the last coat I bought was a size 20, I bought one at a 16 today! The 14 fit but I wanted a bit of room! Agghhh

Oh my gosh, wow that is amazing!

 

[BinkyBonk]

Well done you, bet it felt great x

 

[Tanyalina]

Well done you, bet it felt great x

Oh it did and still does

 

[Tanyalina]

Oh wow,that is really good! Well done you lil slimmer! Lol Sent from my C6603 using MiniMins.com mobile app

Thank you! My OH said I looked like a kid in her dad's coat when I put my old one on other day!

 

[Tanyalina]

Lol, well it was your birthday so you just HAD to treat yourself! Ha... Also can you tell me if you do any exercise with your diet? Sent from my C6603 using MiniMins.com mobile app

Oh gosh I've just seen this how rude of me not to reply sorry!

For the first few weeks I did no excercise whatsoever. Now I've been going the gym (cross trainer, bike, rower, treadmill, swim) for about 3-4 hours a week and in that time I'm doing couch to 5k training as I'm doing race for life in July

 

[Tanyalina]

Last day on my weekend away. I've ate/drank pretty much what I wanted although still made the right choices here and there without thinking, preparing myself for a gain.
I'm just reminding myself how far I've come, and that any gain won't put me back to where I was or make me fall off the wagon. I'm stronger than that.
Back on it tomorrow!
X

 

[rubyeskimo]

That's a very positive attitude to have!

 

[Tanyalina]

Weigh in tonight let's add up the damage!

 

[BinkyBonk]

Good luck for your weigh in tonight x

I am stuck at the same weight, cant seem to get any lower, i have given up cans of coca-cola this week and been really good calorie wise and had two long walks and nothing.... =(

 

[Tanyalina]

Good luck for your weigh in tonight x I am stuck at the same weight, cant seem to get any lower, i have given up cans of coca-cola this week and been really good calorie wise and had two long walks and nothing.... =(

Aww man. Have u tried a success express week? Xx

 

[Tanyalina]

Omg -3lbs and I've no idea how or why!? Gobsmacked! -1lb next week and I'll have lost 2.5 stone!

 

[Aymz]

Omg -3lbs and I've no idea how or why!? Gobsmacked! -1lb next week and I'll have lost 2.5 stone!

Fantastic!!!

 

[BinkyBonk]

You are doing a fantastic job, well done on another great loss x

 

[Tanyalina]

Thanks everyone! Just need make sure I'm good this week so the naughtiness doesn't creep up on me!

 

[Tanyalina]

Just completely binged. Feel sick and guilty! Soup till weigh in! Ha

 

[Tanyalina]

I've STS all week! Need -1lb tomorrow let's hope I get it by eating soup and going in the sauna haha x

 

[Tanyalina]

Tummy bug and skint so booked a hol from sw this week. Weighed at home this morning and lost 1lb so that's 2stone7lb xx

 

[Tanyalina]

Ended up going to group! -2.5 and got my 2.5 st! And half way to target!!!!