tara40
Loves Norman Reedus
original 1/07/09
breakfast
28g porridge oats and 1 x scan bran with skimmed milk from allowance
elevensees
cup of coffee with coffee mate 1 lvl tsp 1 syn
apple
lunch
1/2 avocado 7 syns
prawn
salad = lettuce, tomatoes, cucumber, green pepper.
tunnocks caramel bar 6.5 syns
dinner
SW chips
haddock
coleslaw (1 tsp of mayo 1 syn)
tea
2 x weetabix (1 hexb) and skimmed from allowance.
have gone over on my syns 15.5 syns
breakfast
28g porridge oats and 1 x scan bran with skimmed milk from allowance
elevensees
cup of coffee with coffee mate 1 lvl tsp 1 syn
apple
lunch
1/2 avocado 7 syns
prawn
salad = lettuce, tomatoes, cucumber, green pepper.
tunnocks caramel bar 6.5 syns
dinner
SW chips
haddock
coleslaw (1 tsp of mayo 1 syn)
tea
2 x weetabix (1 hexb) and skimmed from allowance.
have gone over on my syns 15.5 syns
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