I am so glad that other people think the weight they 'should' be according to bmi range is as crazy as I do. I do a lot of sport and despite the fact its got a fair layer of fat round it am quite musuclar. My ideal weight should be 7stone something! As if!!!I think I would look like a child at that weight.
I also know fitness instructors who have no fat on them, who are ripped and seriously fit who are classed as over wieght by doctors.
I also know fitness instructors who have no fat on them, who are ripped and seriously fit who are classed as over wieght by doctors.