taste the curry???

[no pain no gain!]

when cooking for family, is it ok to taste food for seasoning and flavouring... as long as i dont start stuffing my face and its only a slight taste on the tip on the tongue????

 

[nictastic]

NO NO NO ...even a taste of food can send you in to a binge and the flavours will make you hungry ...get someone else to taste it for you

 

[fattothin]

no No No No but A Good Try:d:d:d:d

 

[cuddlyfairy]

I wouldn't, a taste could become a nibble which in turn could become a binge. The easiest way to stick to LT is avoid all food except for the shakes/soup/flapjacks.

As Nic said - get someone else to do it for you.

Good luck

x