Monday is my weigh in day and this week was very happy with the loss, 2lb we also had our taster evening which I thought went quite well until after we had eaten. My consultant went round asking who made what & from what I thought u was meant to make a sw dish, someone had brought in a rather tasty carrot cake and was extremely morish! The problem was is that is wasn't a slimming world recipe and after looking at the recipe and Woking out syns it worked out to a whopping 10syns per serving! (which the creator didnt know) I felt devastated that my new week had been blown away by this one slice! Just goes to show just because it's a LOW FAT recipe it doesn't mean it's sw friendly!