• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



tea and coffee

#2
not if they're caffinated. You should aim for 2 litres of water in addition to your tea and coffee - I've switched to decaf tea and coffee as they are less dehydrating and I sort of count them as my water if I'm low on my intake!
 

rainbow brite

~Starsprinkled~
#3
I always have at least 2 litres of water per day and any cups of tea are nice little extras that make me feel like I've been a good girl in regards to my water intake ;)
 

satty

Full Member
#4
today I found out that the cups at work are 0.25L and at work I have been drinking during the course of the night on average 20cups of water, not to metion the 1.5L I have before going to work.
 
#5
i was told by my pharmacist tea and coffee do count towards daily intake caffinated or not x
 

Shazpaz

Regular Member
#6
Yep hun....they do count towards your daily intake.
 
#7
oh dear my stomach was not impressed

ok thanks for that i am trying to drink about 3 lts of water a day and maybe 3 or 4 hot drinks i just had a black tea oh dear my stomach was not impressed if you get my drift yukyukyuk:sign0137::character00264:lol byby fornow
 
#8
Ok, now im confused, cos I love my black coffee and drink buckets of the stuff as well as at least 4ltrs of water. If its not decaf, is it bad for me or wot???????
 
#9
no as far as i was told if you drank full caf tea or coffee before i was told to carry on drinking it just with no milk
 

harji

Full Member
#10
I've been drinking at least 2 cups of caffeinated coffee a day & was told this added to the daily water intake.:)

Start weight 18.00st
week1 8lb's lost
week2 5lb's lost
week3 6lb's lost
week4 4lb's lost
week5 5lb's lost
week6 6lb's lost
week7 5lb's lost
week8 3lb's lost (3 stones lost:):))
week9 5lb's lost (stopped smoking after 10yrs:):))
week10 3lb's lost
week11 4lb's lost
 
#11
thanks guys x
 

Madferret

Mad as a Hatter
#12
The Lipotrim carrier bag states that you can continue your previous intake of coffee/tea just without milk, but also to drink at least 2 litres of water in addition to having shakes... more if using flapjacks or making mousse from the shakes.
I think you should just count actual water, surely that's better for you in the long run anyway ?
 


Thread starter Similar threads Forum Replies Date
Syn Values 0
Exante - Total Solution 100% 6
SlimFast 4
SlimFast 0
Weight Watchers - ProPoints Queries 0

Similar threads