Team 2012 =]
- Thread starter StayGoldxOx
- Start date
x_Champagne_Supernova_x
The Prodigal Daughter
Ah yer all doin so well!!! What do ye all set yer pedometers to when ye walk?
sushidoll85
Full Member
Yipeeee!
I just lost 1.5lb!
That's 10.5lbs in 4 weeks!
I just lost 1.5lb!
That's 10.5lbs in 4 weeks!
sushidoll85
Full Member
squiffs said:-2.5lbs
sushidoll85
Full Member
x_Champagne_Supernova_x said:
I don't have a pedometer! Do you use one?
Dee89
Member
Anyone else not feeling like they're on a diet? Weird, I know, but so far today, because I have trained myself into knowing the meals that have a certain amounts of pp's and what's filling, I just eat those automatically. I think I'm beginning to see what people mean by it's not a diet it's a lifestyle change.
Hope that it continues that way and that I keep losing!
And well done everyone on your fab losses!
Hope that it continues that way and that I keep losing!
And well done everyone on your fab losses!
x_Champagne_Supernova_x
The Prodigal Daughter
Yeah i have the propoints one - just never know what to set it to when exercising!!
sushidoll85
Full Member
x_Champagne_Supernova_x said:
That's cool! I might get one!
How are you?
sushidoll85
Full Member
Mmmmm some help please
My mum has made some bolognese, she said what was in it! It was all zero point veg! And mince! And a small amount of olive oil!
So I had that with lots of veg instead of pasta!
So how many points for mince and olive oil? I guessed 10??
It was probably similar amount of bolognese you'd get I'm resturant but without pasta
My mum has made some bolognese, she said what was in it! It was all zero point veg! And mince! And a small amount of olive oil!
So I had that with lots of veg instead of pasta!
So how many points for mince and olive oil? I guessed 10??
It was probably similar amount of bolognese you'd get I'm resturant but without pasta
Anyone else not feeling like they're on a diet? Weird, I know, but so far today, because I have trained myself into knowing the meals that have a certain amounts of pp's and what's filling, I just eat those automatically. I think I'm beginning to see what people mean by it's not a diet it's a lifestyle change.
Hope that it continues that way and that I keep losing!
And well done everyone on your fab losses!
Totally agree, there aren't many diets that would allow you to lose and be able to eat your favourite things. It really is just a lifestyle change and it is teaching me a ton about portion control!
sushidoll85
Full Member
gracemiren said:
I eat exactly what I used to eat but add in a breakfast to use all my points up!
Who'd have thought a bit more exercise and a 6-10 point breakfast would help me lose 10 lb in 4 weeks
I eat all my weeklies too! Spread them out to up dailys! I am eating so much!
Can't have been eating enough before ww
knocksmallmum
Full Member
Hi all,
0.5lbs loss for me this week not as much as I wished but any loss is fab.
Hoping all the exercise will pay off next week (have my fingers crossed
Have 12lbs to go until I reach goal
Managed a 9.35 km walk in 83mins this morning! Am well on track for a good time in the pink ribbon 10km walk - 5 weeks to go!!!
Well done to you all & good luck to all still to weigh in
Claire
0.5lbs loss for me this week
not as much as I wished but any loss is fab.Hoping all the exercise will pay off next week (have my fingers crossed
Have 12lbs to go until I reach goal
Managed a 9.35 km walk in 83mins this morning! Am well on track for a good time in the pink ribbon 10km walk - 5 weeks to go!!!
Well done to you all & good luck to all still to weigh in
Claire
x_Champagne_Supernova_x
The Prodigal Daughter
The weight watchers pedometer is so worth it - like you never know what you're earning in a day! When i was in Rome i earned 9 points just casually walking around one day and if it wasnt for the pedometer i'd never have guessed i earned any!!
I'm good - terrified of going over my weeklies and nervous about not having a loss but this is normal for me!! How're you?
x_Champagne_Supernova_x
The Prodigal Daughter
Mince is 5pp for 1 portion i think, you probably wouldnt have had much more than 8pp for the mince. As for olive oil, i usually wouldn't point it if its more than 1 person eating but its between 1 & 3pp per tablespoon.
Soooo... i think you'd be safe with 11points. I strongly doubt it'd be anything more!
