Team Back On Track!

People have been told different things about the bars, some people have been told they can't have them for the first 2 weeks, and my consultant told me to avoid them for the first 12 weeks! I have tried them and I think they are not that nice, plus it just makes you want food. Although, they are very handy for keeping in your bag for emergencies. But so are the tetras!

Maryam I don't know how you can combine two different diets unless you are switching between them? How much do you want to lose in total?

Babymamma lol about your family being skinny! Are you going to Switzerland for Xmas? Would be so nice to be somewhere all snowy! Looking forward to seeing your stats, but try not to weigh yourself! I made that mistake in the beginning and it can be just as frustrating as it is exciting. Try and wait for the big weekly reveal!!
 
babymumma2 said:
I thought the bars were just a solid version of the shakes? I'd assumed they wouldn't be carby. Sneaky weigh in this morning, and looks like the weight loss is still happening well. I won't write down weights though till my 'proper' weigh in on Tuesday. Very excited cos my stomach is definitely shrinking. Just wish my hips and thighs would shrink too!!! All will come though, I'm sure! :)

Wow! I'm excited for u. My period is causing bloated-ness so not really 'feeling' anything. Once the bulk of ure weight has cum off that's when u need to introduce Excercise to tone up- that's what I plan on doin.

I am deffo goin to get the bars next week - need to chew sumthin lol
 
Hey girlies how r u both getting along??

Just read a tip that u can freeze the tetras and eat it like ice cream - although in this weather don't kno if you'd want to do that. I've just tucked my little one in bed - and I'm all cosy with him in the blanket - cant be bothered to move but I still hav a shake left - never normally do at this time but I've been mega busy today, trust me that's the best thing for this diet - stay busy!! Conquered the task of meeting friends (well overdue with these 3 friends) so couldn't say no! Whilst they were scoffing their fish and chips I just sipped on water ? told them
I wasn't well so wasn't really a lie as my stomach was in knots. Anyway better stop boring u both. Sending love ure way xxxxxx
 
maryam said:
Hey girlies how r u both getting along??

Just read a tip that u can freeze the tetras and eat it like ice cream - although in this weather don't kno if you'd want to do that. I've just tucked my little one in bed - and I'm all cosy with him in the blanket - cant be bothered to move but I still hav a shake left - never normally do at this time but I've been mega busy today, trust me that's the best thing for this diet - stay busy!! Conquered the task of meeting friends (well overdue with these 3 friends) so couldn't say no! Whilst they were scoffing their fish and chips I just sipped on water ? told them
I wasn't well so wasn't really a lie as my stomach was in knots. Anyway better stop boring u both. Sending love ure way xxxxxx

That's not boring. Ive been very open about the diet as its very hard to explain why I'm drinking a herbal tea instead of alcohol!! I went to a house party tonight to sell the products i sell, and everyone was drinking wine and I stuck to ginger and lemon tea. I've been busy getting ready for the party today and can't for the life of me remember if I had all 3 shakes today or only 2. Im thinking I've only had 2 but can't remember. So much about staying busy. Tired now. Bed time. :)
 
Good to hear you are both doing well, even if you are not feeling that happy being in the company of boozing, scoffing people! I found it weird at first but just got on with it. Though I don't know how I will cope now I am starting over again, this time last week I was out at a restaurant and ate chips! Today I ate some crumpets, so I still haven't had a 100% SS day, but I know this weekend will be! Slowly coming round to the idea that I need to get back into it. Babymamma are you an Ann Summers salesperson? Or something less adult? Heh heh.

Maryam I love frozen tetras! Have one every day! The chocolate velvet is best and you need to freeze them overnight and let them defrost into an ice-cream texture for about an hour before eating. Banana is okay, but the strawberry does not freeze very well and has a weird texture when defrosted.
 
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DollyBeth said:
People have been told different things about the bars, some people have been told they can't have them for the first 2 weeks, and my consultant told me to avoid them for the first 12 weeks! I have tried them and I think they are not that nice, plus it just makes you want food. Although, they are very handy for keeping in your bag for emergencies. But so are the tetras!

Maryam I don't know how you can combine two different diets unless you are switching between them? How much do you want to lose in total?

Babymamma lol about your family being skinny! Are you going to Switzerland for Xmas? Would be so nice to be somewhere all snowy! Looking forward to seeing your stats, but try not to weigh yourself! I made that mistake in the beginning and it can be just as frustrating as it is exciting. Try and wait for the big weekly reveal!!

I started at 10.7- want to get to 9. I wud be over the moon with that
 
DollyBeth said:
Good to hear you are both doing well, even if you are not feeling that happy being in the company of boozing, scoffing people! I found it weird at first but just got on with it. Though I don't know how I will cope now I am starting over again, this time last week I was out at a restaurant and ate chips! Today I ate some crumpets, so I still haven't had a 100% SS day, but I know this weekend will be! Slowly coming round to the idea that I need to get back into it. Babymamma are you an Ann Summers salesperson? Or something less adult? Heh heh.

Maryam I love frozen tetras! Have one every day! The chocolate velvet is best and you need to freeze them overnight and let them defrost into an ice-cream texture for about an hour before eating. Banana is okay, but the strawberry does not freeze very well and has a weird texture when defrosted.

mmmmm Thanx for that. Definitely will be tryin the 'ice-cream' for sure!

I had many feasts before starting this - which is quite bad if u think about it, psychologically not a problem as I was 'preparing' for this lol but physically it's not good is it?! Guess should hav eased into it, anyway I'm on day 5 sole source and goin strong...and cannot believe it!! I always normally spend hours talking myself into a diet then 10 minutes convincing myself out. If I. Can achieve 2 weeks of this and get to 9.10 Atleast then ill be happy (I had a sneaky Check and I lost 7lb already)buzzing!!!!!!
 
image-634904238.jpg
 
Was just 'made' to eat a small size barbeque kebab it was so tiny but I'm scared I've knocked myself out of ketosis ?
 
Was it just the meat cos you should be ok if it was. Have either of u actually checked using ketone sticks?
 
maryam said:
<img src="http://www.minimins.com/attachment.php?attachmentid=65041"/>

Love it!!!
 
maryam said:
mmmmm Thanx for that. Definitely will be tryin the 'ice-cream' for sure!

I had many feasts before starting this - which is quite bad if u think about it, psychologically not a problem as I was 'preparing' for this lol but physically it's not good is it?! Guess should hav eased into it, anyway I'm on day 5 sole source and goin strong...and cannot believe it!! I always normally spend hours talking myself into a diet then 10 minutes convincing myself out. If I. Can achieve 2 weeks of this and get to 9.10 Atleast then ill be happy (I had a sneaky Check and I lost 7lb already)buzzing!!!!!!

I sneak check all the time!! Going to try very hard and not weigh myself till weigh in morning on Tuesday now though!!

Went cinema today with kids. Took a bottle of water and that was that. Kids bought sweets but I wasn't even tempted!!! Woooo hoooo!!!
 
DollyBeth said:
Good to hear you are both doing well, even if you are not feeling that happy being in the company of boozing, scoffing people! I found it weird at first but just got on with it. Though I don't know how I will cope now I am starting over again, this time last week I was out at a restaurant and ate chips! Today I ate some crumpets, so I still haven't had a 100% SS day, but I know this weekend will be! Slowly coming round to the idea that I need to get back into it. Babymamma are you an Ann Summers salesperson? Or something less adult? Heh heh..

I'm a scentsy consultant. We sell flame less candles. :)
 
babymumma2 said:
Was it just the meat cos you should be ok if it was. Have either of u actually checked using ketone sticks?

Yes it was just meat with a teeny bit of onion and tomato - I got sum sticks yesterday. My consultant sed they're not vital - but they are good coz it just tells u if ure in ketosis or not and when u hav a slip up like me, u can just re-check for piece of mind
 
babymumma2 said:
I sneak check all the time!! Going to try very hard and not weigh myself till weigh in morning on Tuesday now though!!

Went cinema today with kids. Took a bottle of water and that was that. Kids bought sweets but I wasn't even tempted!!! Woooo hoooo!!!

That is fab - from one mother to another. I took mine before I started I simply cannot resist the nachos at our local cinemas - well done u!!!

Having said that..,Havnt even hit the 7 day mark and already had to face 2 parties and one lunch date at Pizza Hut (my fav place ever) and not
I've slip up!

Can't remember if I mentioned it but my consultant weighed me 4 days early..I'm 7lbs down so well chuffed. Can't wait to get into my 9's. r u girls Excercising?
 
maryam said:
Hey girlies where are u both based???

I'm in the north east of the England. Newcastle

East of England. Near Cambridge,
 
maryam said:
That is fab - from one mother to another. I took mine before I started I simply cannot resist the nachos at our local cinemas - well done u!!!

Having said that..,Havnt even hit the 7 day mark and already had to face 2 parties and one lunch date at Pizza Hut (my fav place ever) and not
I've slip up!

Can't remember if I mentioned it but my consultant weighed me 4 days early..I'm 7lbs down so well chuffed. Can't wait to get into my 9's. r u girls Excercising?

That's fab!! How much more have u got to lose?
 
Wow! That's a fabulous aim. Does you CDC think that's achievable?
 
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