People have been told different things about the bars, some people have been told they can't have them for the first 2 weeks, and my consultant told me to avoid them for the first 12 weeks! I have tried them and I think they are not that nice, plus it just makes you want food. Although, they are very handy for keeping in your bag for emergencies. But so are the tetras!
Maryam I don't know how you can combine two different diets unless you are switching between them? How much do you want to lose in total?
Babymamma lol about your family being skinny! Are you going to Switzerland for Xmas? Would be so nice to be somewhere all snowy! Looking forward to seeing your stats, but try not to weigh yourself! I made that mistake in the beginning and it can be just as frustrating as it is exciting. Try and wait for the big weekly reveal!!
Maryam I don't know how you can combine two different diets unless you are switching between them? How much do you want to lose in total?
Babymamma lol about your family being skinny! Are you going to Switzerland for Xmas? Would be so nice to be somewhere all snowy! Looking forward to seeing your stats, but try not to weigh yourself! I made that mistake in the beginning and it can be just as frustrating as it is exciting. Try and wait for the big weekly reveal!!