Teas?

Ela ine

Likes to post, and eat.
S: 18st11lb C: 16st7lb G: 12st0lb BMI: 39.6 Loss: 2st4lb(12.17%)
Hi all, sorry if this has been asked before, but is it okay to have peppermint tea on ss? I'm on 4 shakes a day (and day 3)

And my second question isss are we allowed to use sweetner? I don't have sugar or sweetener in my usual teas, but peppermint is so much nicer with one and leaves a really refreshing taste!

Anyone know? x
 
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DappyMare

Girl on a mission
G: 11st7lb
Hey hon,

Yep to peppermint tea and also green tea :) its just fruit teas that are a nono, so make sure just pure peppermint tea.


Not sure on the sweetner front as don't use them but sure someone will be along asap to let you know

And well done for day 3 over the worst bit now :) x
 

Betty

Full Member
S: 16st0lb C: 15st1lb G: 11st0lb BMI: 36.2 Loss: 0st13lb(5.8%)
Hi just tablet sweeteners x
 

Ela ine

Likes to post, and eat.
S: 18st11lb C: 16st7lb G: 12st0lb BMI: 39.6 Loss: 2st4lb(12.17%)
Thanks guys :) x
 




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