I am over 13 stones now ..... and only 5'2. I weigh 184 pounds and want to weigh about 120ish. Not sure exactly as I have never been a healthy weight as an adult. So about 64 pounds to lose and maybe a couple more. Exante sounds interesting - I like that there isn't much choice. 3 products a day plus water. Questions - How much (approx) could I lose in 4 weeks? Is it worth the money? Can I exercise on it? Was thinking of starting doing a couple of fitness DVDs and light weights. What happens after you get to goal? Does it change your eating habits?