I've had an awful week. After my great loss last Friday (lost 5lbs taking my total to 2 stone 2 lbs) I celerated with a bowl of macaroni cheese (don't ask me why it was re-heated so horrible:jelous: ). Then on Saturday evening I gorged on mini eggs. So was determined and SS till Tuesday where I had a very small potion of chicken tonight & mash (Honey & mustard - my fav.). Last night I cooked a new dish of meatballs & spagetti and just had to try some (it was soo good) and then a slice of battenburg when I got home from work at 11pm. Then today I've so far had a galaxzy egg and some green and blacks chocolate. Where has my will-power gone this week?:break_diet:
That said I went to the gym on Monday, walked the children home from school Tuesday & Weds (a good 20 minutes hard walking each way) and today I'm going to the gym again.
Weigh-in is tomorrow morning and I'm hoping I haven;t done too much damage as I've also exercised everyday - here's hoping.
Tonight I'm cooking bangers, mash and b.beans for the kids and I just know I'm not going to be able to keep away from them. Maye I should just forget write this week off as a bad one and re-start tomorrow. My excuse for my pitiful effort is that I came on this morning.
That said I went to the gym on Monday, walked the children home from school Tuesday & Weds (a good 20 minutes hard walking each way) and today I'm going to the gym again.
Weigh-in is tomorrow morning and I'm hoping I haven;t done too much damage as I've also exercised everyday - here's hoping.
Tonight I'm cooking bangers, mash and b.beans for the kids and I just know I'm not going to be able to keep away from them. Maye I should just forget write this week off as a bad one and re-start tomorrow. My excuse for my pitiful effort is that I came on this morning.