Hi, I'm terri and as of today I have embarked on exante TS .
Man ...exante has come along at just the right time i think for me.
Im on here to lose the 3 stone that have crept on since learning to drive, drinking and starting a sedentary office job , before september , drastic i know and i know alot of people do this diet with alot more to lose but we all have our own personal goals and motivations. Mine is to be confident at univeristy in september and unfortunately my confidence is determined by my weight.
Exante has been chosen as i have issues when i diet with choices and decisions and wanted to take that out of the equation for a bit whilst i determine why im eating when / what / how much i'm eating.
I'm going to use this blog to record my day to day feelings.
My plan is as follows
TS until under 11st
Low carb refeed ( a meal at a time) until 10st and monitor my losses (theres an excellent diary on here which i must find again)
I then hope to embark on ww as my maintenance guide , as i will be in uni by this time so i dont want the freshers weight gain. HELL NO. live off soup and vodka diet coke
I'll try update this as much as possible
anybody else out there please feel free to speak up. I'd love to hear of your journey .
Man ...exante has come along at just the right time i think for me.
Im on here to lose the 3 stone that have crept on since learning to drive, drinking and starting a sedentary office job , before september , drastic i know and i know alot of people do this diet with alot more to lose but we all have our own personal goals and motivations. Mine is to be confident at univeristy in september and unfortunately my confidence is determined by my weight.
Exante has been chosen as i have issues when i diet with choices and decisions and wanted to take that out of the equation for a bit whilst i determine why im eating when / what / how much i'm eating.
I'm going to use this blog to record my day to day feelings.
My plan is as follows
TS until under 11st
Low carb refeed ( a meal at a time) until 10st and monitor my losses (theres an excellent diary on here which i must find again)
I then hope to embark on ww as my maintenance guide , as i will be in uni by this time so i dont want the freshers weight gain. HELL NO. live off soup and vodka diet coke
I'll try update this as much as possible
anybody else out there please feel free to speak up. I'd love to hear of your journey .