Tesco Cheese Omelettes

[kellylisa]

How many syns per omelette please?

Cals 245g
Fat 22.3g
Carb 4.5g

Protein is 15.4g per omelette

Thanks x

 

[RoobyC]

Product Cheese Omelettes, twin pack, frozen, 108g each 4 syns each on all plans

Are these the ones??

 

[kellylisa]

Yes that's them! Thank you a lot x

 

[dirtydancing]

not too bad on the syns front

 

[RoobyC]

but you could make them yourself for free, HEx of cheese.

 

[Shirleen]

It's handy when all you have is a microwave