Tesco Soup in a Mug

Discussion in 'Syn Values' started by cheekychinchilla, 30 November 2010 Social URL.

  1. cheekychinchilla

    cheekychinchilla Gold Member

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    Hi!

    Have bought some Tesco Light Choices Soup in a Mug and I was wondering if anyone knew the syn values?

    I have:
    Chinese Style Chicken Noodle.
    Carrot and coriander
    Vegetable
    Leek and Potato

    Kelly.xx
     
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  3. bingo lady

    bingo lady New Member

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    i did not even know they sold them and i was only there the other day
     
  4. cheekychinchilla

    cheekychinchilla Gold Member

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    I've never taken any notice of cup a soups really. But I'm starting a new job next week and for the first time in almost 6 years I will have to make packed lunches :eek: Lol! I bought a multipack (8 sachets for under £1.30) to try a few flavours. They had some really lovely sounding ones, so I hope I like em ;)
    The calories don't look too bad, but you can never guess when things like Mug Shots are free!
     
  5. Circes

    Circes Strutting her stuff

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    The ones without noodles will be 1 syn per 20 calories if that is any help
     
  6. cheekychinchilla

    cheekychinchilla Gold Member

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    Thank you Circes :) I wasn't sure if it would follow the 20cal rule because there are free foods in there. Makes it easier really if I can do that. Just worried about the syns now. I really thought they would be free :eek: They better be nice :p
     
  7. Circes

    Circes Strutting her stuff

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    There is no free food allowance on soups so yeah I reckon that will be right :(
     
  8. cheekychinchilla

    cheekychinchilla Gold Member

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    I just thought with them having veg and stuff in. But it's not gonna be 'proper' veg in a cup a soup when I think about it, lol! :eek:
     
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