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Working Solutions tesco water & bullion

Emmajoyce

Will be a skinny mini!
S: 11st5lb C: 10st12lb G: 10st0lb Loss: 0st7lb(4.4%)
#1

hannata

I can haz cake?
S: 280lb C: 249.0lb G: 208.5lb BMI: 35.7 Loss: 31lb(11.07%)
#2
Ok I've been to tesco finally found some bullion also picked up tesco still strawberry water

Its got in it
Spring water,malic acid,natural favoring and sweeter.

I assume this is ok?
Also with the bullion how many mugs a day can i have ta xx
yep I've had the strawb water, its fine... quite plain but won't take you out of ketosis. :)

re buillon: I've heard people saying here 2 teaspoons a day. You can make it with half a teaspoon easy enough xx
 

Little-Miss-Perfect

Doing it exante style :)
S: 19st7lb G: 11st0lb
#3
The still apple from Tesco is fine too :)
Think bullion is 2 teaspoons per day but I'm not 100% on that one.
Good luck x

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