• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

tetra pack

flab fighter

The fat is melting away!
S: 20st0lb C: 16st11lb G: 11st7lb BMI: 36.8 Loss: 3st3lb(16.07%)
I had 5 my first week (not enough) and 8 the following. I use them when out and about.


Silver Member
i started using a variety of different shakes, soups bars etc but 2 weeks ago i realised that no matter what i have i always wish it had been a chocolate tetra so decided to go on choc tetra only and have actually found the plan much easier to stick to having only chocolate tetras. i think its a combination of the ease of just grabbing one ( not having to blend or anything or hang around in the kitchen) and also the fact that there is no deciding which flavour to pick this time.
i do have a few bars in as well incase i fancy something to chew on but so far im happy just sipping on the tetras.


Why Be Normal?
S: 192lb C: 192lb G: 138lb BMI: 33 Loss: 0lb(0%)
I can't stand the tetras -- they taste very chemically to me.
hi and good luck with starting :D I know a lot of people use just tetras , some people find them very strong and I always dilute them if you drink them ( I also occassionally freeze them and eat as ice cream ( not officially ' recommended but nice as a treat ) . Just remember that you need to drink extra water when you have tetras so you will need to drink at least 3 litres a day , more if you can manage it :)


Silver Member
S: 12st13lb C: 9st10lb G: 9st7lb BMI: 23.3 Loss: 3st3lb(24.86%)
I can't stand the tetras -- they taste very chemically to me.
Exactly the same reason that I never used tetras. Loathed them.



this time - the last time
S: 16st6lb C: 11st10lb G: 9st7lb BMI: 32 Loss: 4st10lb(28.7%)
I have 21 banana tetras every week.

End of week 11 today...and I've not got bored yet!

Similar threads