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Tetras - how much water do I need to drink?

Discussion in 'Cambridge Weight Plan' started by Jayellekay, 5 January 2011 Social URL.

  1. Jayellekay

    Jayellekay this time - the last time

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    9st7lb
    Lost(%):
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    Hi
    I am starting tomorrow. I am super fussy, so to ensure I don't give myself any excuses, I have bought only tetras for my first week.
    2years ago when I first tried CD, I gave up as although I didn't cheat, I started putting on weight, as U wasn't drinking enough water.
    Has anyone else had a tetra-heavy menu?
    How much water do you think I need to set myself as my minimum target each day?
    Thanks
     
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  3. determinator

    determinator Banned

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    they say an extra glass of water for every tetra or bar so I would say at least 3 litres , I drink between 3.5 and 4 a day pretty easily with the orange flavour :)
     
  4. Jayellekay

    Jayellekay this time - the last time

    Posts:
    2,043
    Likes Received:
    24
    Start Weight:
    16st6lb
    Current Weight:
    11st10lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st10lb(28.7%)
    Thanks. I'll aim for four....and as ling as I hit three I should still be ok!
     
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