TGIFriday's Menus

Discussion in 'Slimming World' started by StephCracknell, 16 May 2008 Social URL.

  1. StephCracknell

    StephCracknell Silver Member

    Posts:
    1,144
    Likes Received:
    16
    Start Weight:
    13st0lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st4lb(2.2%)
    Diet:
    WW Pro points
    Thankfully the work week is almost over!!

    B: Bagel 7 syns, skinny sf vanilla latte HE A
    L: Omelette, salad, ryvita HE B
    MA: Banana, mullerlight,
    D: Spag bol, huge salad, 1/2 HE A parm cheese

    S: ryvita HE B, LC lite 1/2 HE A
    E: rest day
    W: 2-3 litres of water

    Have a good day!!
    xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. MrsB

    MrsB Team FFF!!!

    Posts:
    260
    Likes Received:
    0
    Diet:
    Slimming world
    Day off today so I am going to do some mega cooking for the freezer :D

    Brekkie - 1 quorn sausage

    mid morning snack - banana

    Lunch - ryvitas (Hex B) and marmite

    mid afternoon nack - apple

    Tea - Cheesy lentil loaf (Hex A), sweet potato wedges and veg :D
     
  4. vicky82

    vicky82 Meh

    Posts:
    740
    Likes Received:
    8
    Diet:
    Being healthy
    Hiya Mrs B, dont be pushin the boat out with 1 quorn sausage lol
    How do you make your lentil loaf?
     
  5. mod-karen79

    mod-karen79 rainbows holiday buddy :)

    Posts:
    3,672
    Likes Received:
    41
    mrs b - don't you get hungry eating so little?

    i feel like a right heffa now looking at what i'm going to eat compared to you! heheee

    B: hi-fi bar (HEX b)
    L: jacket potato, 42g red.fat cheese (HEX a), homemade coleslaw(cabbage(s),onion(s),carrot(s), 2xtbsp extra light salad cream(2 sins)), salad (lettuce(s), tomatoes(s))
    D: linguini with tomato chili sauce (made with passata(s)), 42g red.fat cheese (HEX b)

    Snacks: watermelon(s), asda cheese curls (3.5 sins), 3 x mini milks (4.5 sins)

    superspeed foods = 0 :rolleyes:
    speed foods = 7
    sins = 10
     
  6. vicky82

    vicky82 Meh

    Posts:
    740
    Likes Received:
    8
    Diet:
    Being healthy
    Everyones different Karen, I eat like a horse
     
  7. MrsB

    MrsB Team FFF!!!

    Posts:
    260
    Likes Received:
    0
    Diet:
    Slimming world
    lol quorn sausage was what I happened to grab on my way out the door on the school run, I love them though:D

    The lentil loaf changes each time I make it lol but it is always yummy.

    This time I put 1.5pt water into a saucepan, added chilli powder (however hot you like it :) ) 1 onion chopped up, 1 veg stock cube and 2 big cups of lentils, oh and a couple of small y diced carrots. Cook it for about 20 mins until it is all soft and most of the water has soaked up then leave it to cool a bit. Whizz up 2 slices of bread and seperately whisk 2 eggs. grate 84g vlf mature cheddar (keep a bit of this to the side).

    Then basically you mix it all together and put it in 2 lined or greased loaf tins and bake for about 30-40mins on 180ish. About 15 mins before it is cooked sprinkle on the cheese you kept :D

    It's yummy and also freezes well ;)

    you'd only eat half a loaf in one go maximum as it is really filling so you are harldy sinning or anything at all really because in the 2 loaves you are using
    2 HE X a's (cheese)
    and 2 HE X b's (The bread)

    The only sin is the stock cube which is 1.5 sins for the 1 cube
     
  8. StephCracknell

    StephCracknell Silver Member

    Posts:
    1,144
    Likes Received:
    16
    Start Weight:
    13st0lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st4lb(2.2%)
    Diet:
    WW Pro points
    ooh Mrs B that sounds lush! thanks for that!

    x
     
  9. MrsB

    MrsB Team FFF!!!

    Posts:
    260
    Likes Received:
    0
    Diet:
    Slimming world
    no probs, I've got 2 in the oven now and they smell lovely too :D. I forgot to add, if the mixture looks a bit slushy before putting it in the tins you can always add a bit of couscous to bind it together a bit more ;)
     
  10. mod-karen79

    mod-karen79 rainbows holiday buddy :)

    Posts:
    3,672
    Likes Received:
    41
    could you use tinned lentils to make it?
     
  11. MrsB

    MrsB Team FFF!!!

    Posts:
    260
    Likes Received:
    0
    Diet:
    Slimming world
    I would think so yes, you just don't need to cook them with the carrots then :)
     
  12. mod-karen79

    mod-karen79 rainbows holiday buddy :)

    Posts:
    3,672
    Likes Received:
    41
    might give it a try with tinned lentils - i'm a lazy vegetarian!
     
  13. StephCracknell

    StephCracknell Silver Member

    Posts:
    1,144
    Likes Received:
    16
    Start Weight:
    13st0lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st4lb(2.2%)
    Diet:
    WW Pro points
    all lentils are good for you Karen :) LOL
     
  14. Louise24

    Louise24 Gold Member

    Posts:
    5,410
    Likes Received:
    73
    Diet:
    slimming world
    Mrs B - you get one more chance and then the breakfast police will be after you!!!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - TGIFriday's Menus
  1. Auntie Me
    Replies:
    5
    Views:
    533
  2. poppyowner
    Replies:
    22
    Views:
    980
  3. poppyowner
    Replies:
    4
    Views:
    472
  4. poppyowner
    Replies:
    1
    Views:
    482
  5. StephCracknell
    Replies:
    0
    Views:
    341