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Red Day THAI SALMON

Discussion in 'Slimming World Recipes' started by Donnie46, 18 September 2009 Social URL.

  1. Donnie46

    Donnie46 Slow but sure....

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    Thai Salmon

    Serves 2

    Free on Red


    Ingredients

    1 Pint Vegetable Stock
    2 Tsps Ground Ginger
    4 chopped spring onions
    1 Small chopped Chilli
    175g Mange Tout
    Small piece of crushed Lemon Grass
    2 Tsps Lemon juice
    2 Salmon fillets
    Noodles - (Optional)


    Method

    Put 600ml (1 pint) chicken or vegetable stock into a wok.

    Add spring onions, sliced mangetout, ginger, chilli, lemongrass and lemon juice.

    Gently stir in noodles if you are using them.

    Place salmon fillets on top and simmer gently for 8-10 minutes.


    *Don't forget to syn your noodles if you are adding them to this dish*


    Enjoy!!!
     
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  3. shaunyf23

    shaunyf23 Full Member

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