Thai salmon

Discussion in 'Dukan Recipes' started by kellmo, 16 December 2012 Social URL.

  1. kellmo

    kellmo Gold Member

    Start Weight:
    13st12lb
    Current Weight:
    10st10lb
    Goal Weight:
    9st7.0lb
    Lost(%):
    3st2lb(22.68%)
    Tonight I tried something new.


    I chopped onion and garlic and added a liberal sprinkling of Thai 7 spice and let it cook down.

    I then added chicken stock and sat a piece if fresh salmon on the top. I added mushrooms and left the salmon to cook through.

    Right at the end I added ffff and chopped coriander and served with broccoli. Delicious!
     
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  3. CPL

    CPL Gold Member

    Start Weight:
    15st2lb
    Current Weight:
    14st9lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st7lb(3.3%)
  4. chinababe

    chinababe Silver Member

    Start Weight:
    10st2lb
    Current Weight:
    10st2lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st0lb(0%)
    I make something similar with tinned salmon & it's lovely.
     
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