Thai seafood chilli garlic basil,,syns?

Discussion in 'Slimming World - Eating Out' started by Rissole76, 4 March 2011 Social URL.

  1. Rissole76

    Rissole76 Full Member

    Posts:
    397
    Likes Received:
    4
    Start Weight:
    14st3lb
    Current Weight:
    14st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming world
    Hi ladies
    Went out last night and had a lovely Thai,, I had a seafood and veg stirfry done in a garlic, chilli, basil sauce, was not creamy sauce. How would you syn this? I looked at chinese and there was a syn value of 5 for prawns with noodles in garlic chilli sauce, this seemed closest like for like, but I had steamed rice with it.. So lovely for just 5 syns, if this is what it would be?

    And a large glass of wine, ie one bottle split evenly between three ladies, would this be 9 syns? What do you think?

    How would you syn this?
    Thanks guys...
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...