Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Thai seafood chilli garlic basil,,syns?

Discussion in 'Slimming World - Eating Out' started by Rissole76, 4 March 2011 Social URL.

  1. Rissole76

    Rissole76 Full Member

    Likes Received:
    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming world
    Hi ladies
    Went out last night and had a lovely Thai,, I had a seafood and veg stirfry done in a garlic, chilli, basil sauce, was not creamy sauce. How would you syn this? I looked at chinese and there was a syn value of 5 for prawns with noodles in garlic chilli sauce, this seemed closest like for like, but I had steamed rice with it.. So lovely for just 5 syns, if this is what it would be?

    And a large glass of wine, ie one bottle split evenly between three ladies, would this be 9 syns? What do you think?

    How would you syn this?
    Thanks guys...
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.