I know there has been a lot of controversy today on this forum. But whatever anyone's opinion on the issues discussed I'm quite sure I speak for everyone when I say thanks to all the moderators hard work and input to make this such a supportive and brilliant forum. These guys have all prob reached their targets and are doing all this work to help us out. So instead of critising what they are doing I think a very big thank you is in order for all their hard work. I for one, wouldn't even be able to do this diet without this forum so it is quite literally a life saver for me. Thanks guys x