Hi Everyone!! :grouphugg: I thought I'd start this for myself and anyone else who has a really good, focussed day, 100% on track and wants somewhere to boast about it (AND why not????) And also there's the possibility, certainly for me, that the thought of adding another day to this 'list' might just stop me having something I really shouldn't ....... I'll try anything to try to add to the motivation. So can we keep this as a POSITIVE thread only (pleeeeease!). There are plenty of others where we can bemoan slip-ups and sympathise with each other - much needed and loved those are - especially by me! I just think a purely positive one to come to is good too!! To qualify - I'm not saying there aren't any positive thread/posts - in their own way they all are as they are full of support, but I hope you can see what I'm trying to get at here. ANYWHO!!! I had to slip on here to do this before going to bed this morning after my shift because I have just been a perfect little angel for the last 24 hrs! (21/22 Jan'09) :angel09: I resisted munching in the night and at my mother's on the way home - something I didn't manage last week or the week before. So I'm feeling quite pleased with myself and hoping this is just the beginning!!!! Off to bed now :4635: - have a great day everyone!!!