The 30 day Shred!! Round 2!

Discussion in 'Cambridge Weight Plan' started by LovelyLauren, 13 November 2010 Social URL.

  1. LovelyLauren

    LovelyLauren My husband = My hero

    Posts:
    2,764
    Likes Received:
    47
    Start Weight:
    20st0lb
    Current Weight:
    14st7lb
    Goal Weight:
    12st0lb
    Lost(%):
    5st7lb(27.5%)
    Diet:
    Cambridge Diet ss
    Hi guys,

    well if youve read my diary, you will know that the Beautiul Kes has got me doing the 30 day shred!

    What is it you might ask.... Torture by the looks of it!

    It is a 30 day fitness DVD by Jillian Michaels (biggest looser personal trainer i.e. nut job) she claims you can loose 20lbs in 30 days, so well worth a go!!

    Tess already had the DVD and so is going to start, and Moley is going out to buy it today!

    Mine arrived in the post this morning, was £6 off ebay, and well worth it if the results are as good as they can be!

    Youtube it and you will see peoples before and afters!

    Anyone who would like to join us let us know!

    We will be posting daily in here about how we are getting on.

    I personally will put before during and after pictures, as well as weekly measurements...

    Whether the other girls want to is up to them, but as i feel respnsible i suppose i should bare all lol

    Would be fab if others jump on the band wagon, its only 30 days, if its hideous i will drive as fast as i can on the motorway and throw it out the window!!

    Got to be worth a shot right...

    Kes has her own thread in the xenical section about her progress, its a fab read so go and wish her luck as well, hopefuly she will pop in here too and share her sucess!!

    wish us luck!!

    xxxxxxxxxxxxxxxxxxxxxxxxxxxxx
     
  2. Avatar

    MiniMins.com Matched Content

  3. Moleymole

    Moleymole Nicki xxx

    Posts:
    871
    Likes Received:
    20
    Start Weight:
    14st5lb
    Current Weight:
    11st8lb
    Goal Weight:
    11st5lb
    Lost(%):
    2st11lb(19.4%)
    Diet:
    CD
    whoooooooooooo can't wait :) will get it today if it kills me :) or the dvd will kill me anyway so either way I'll be in a coffin by tonight :D

    I will do piccies aswell I'm going to bare all tight workout clothes so that you can see the toning happen ;) god I'm brave and stoopid !! lol
     
  4. LovelyLauren

    LovelyLauren My husband = My hero

    Posts:
    2,764
    Likes Received:
    47
    Start Weight:
    20st0lb
    Current Weight:
    14st7lb
    Goal Weight:
    12st0lb
    Lost(%):
    5st7lb(27.5%)
    Diet:
    Cambridge Diet ss
    Same here chik, will get my mum to do them later and will put my measurements too!!

    Let me know what tesco say!! Xxx
     
  5. Felix

    Felix Gold Member

    Posts:
    3,912
    Likes Received:
    28
    Start Weight:
    14st3.5lb
    Current Weight:
    13st5.8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st11.7lb(5.86%)
    Diet:
    Slim & Save
    Even the name of it sounds intense!!! Good luck girls :) If it works I am deffo going to try it haha
     
  6. rainbow27

    rainbow27 Full Member

    Posts:
    391
    Likes Received:
    16
    Start Weight:
    17st12lb
    Current Weight:
    16st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st3lb(6.8%)
    Diet:
    eat less move more!& mixing it up high protien & shakes
    im in i ordered it off amazon and it arrived the other day sounds fab
    xxx
     
  7. LovelyLauren

    LovelyLauren My husband = My hero

    Posts:
    2,764
    Likes Received:
    47
    Start Weight:
    20st0lb
    Current Weight:
    14st7lb
    Goal Weight:
    12st0lb
    Lost(%):
    5st7lb(27.5%)
    Diet:
    Cambridge Diet ss
    Fantastic!!!

    You guna start today too hun??

    Get your meaurements and photo done and if your brave stick em on!!

    Xxx
     
  8. Tessieg1

    Tessieg1 Silver Member

    Posts:
    1,241
    Likes Received:
    28
    Start Weight:
    16st7lb
    Current Weight:
    17st2lb
    Goal Weight:
    10st10lb
    Lost(%):
    -0st9lb(-3.9%)
    Diet:
    Slim and Save, then 5:2 Diet
    Hi Girlies! Just came off nights, but I am going to start it this evening. I'm sure it's going to be painful, but it will be sooo worth it in the end. Feel free to join us for all the highs and lows! :D
    Don't feel brave enough to post piccies yet, but I will put my measurements up which are done on my weigh in's anyway.

    Right, people, wish us luck! :)
     
  9. rainbow27

    rainbow27 Full Member

    Posts:
    391
    Likes Received:
    16
    Start Weight:
    17st12lb
    Current Weight:
    16st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st3lb(6.8%)
    Diet:
    eat less move more!& mixing it up high protien & shakes
    yeah im working till 9 tonight but i shall do it when i get home..
    erm i will leave the pics to when im at or near goal :)
    aww fab cant wait xxxx
     
  10. Moleymole

    Moleymole Nicki xxx

    Posts:
    871
    Likes Received:
    20
    Start Weight:
    14st5lb
    Current Weight:
    11st8lb
    Goal Weight:
    11st5lb
    Lost(%):
    2st11lb(19.4%)
    Diet:
    CD
    cant get it argggghhhhhhhhh will have to order online so will have to catch up cant believe no where stocks it !!!!!! how crap !!!!!
     
  11. jillcambridge

    jillcambridge Full Member

    Posts:
    142
    Likes Received:
    5
    Start Weight:
    17st1lb
    Current Weight:
    12st9lb
    Goal Weight:
    8st13lb
    Lost(%):
    4st6lb(25.94%)
    Diet:
    Cambridge Diet
    Hey girls,

    Good luck with this?

    Are you guys on SS though? Is it not dangerous to do really vigorous exercise while on SS? Sorry if I've misunderstood.

    Xxx
     
  12. DappyMare

    DappyMare Girl on a mission

    Posts:
    1,582
    Likes Received:
    36
    Goal Weight:
    11st7lb
    Diet:
    Cambridge Weight Plan
    Good luck girls :) I got the dvd and its tough but works, oh my abs hurt when I did it lol...not tried it since I started exante which is same as cambridge but may get it out and start it again!
     
  13. Moleymole

    Moleymole Nicki xxx

    Posts:
    871
    Likes Received:
    20
    Start Weight:
    14st5lb
    Current Weight:
    11st8lb
    Goal Weight:
    11st5lb
    Lost(%):
    2st11lb(19.4%)
    Diet:
    CD
    i think its more toning - you cant do things like running etc while on SS

    I may be in luck my cousin said he's going to download it for me :)
     
  14. DappyMare

    DappyMare Girl on a mission

    Posts:
    1,582
    Likes Received:
    36
    Goal Weight:
    11st7lb
    Diet:
    Cambridge Weight Plan

    Hi hun....its not dangerous to do cardio on ss, but may slow down losses and may make you hungry, resistance training is the best while on cd ss, but as long as you listen to your body and not go crazy you should be ok :)
     
  15. Moleymole

    Moleymole Nicki xxx

    Posts:
    871
    Likes Received:
    20
    Start Weight:
    14st5lb
    Current Weight:
    11st8lb
    Goal Weight:
    11st5lb
    Lost(%):
    2st11lb(19.4%)
    Diet:
    CD
    right - getting it tomorrow - so will be a day behind you but I'll be there with you then xxxx so dissapointed that no where has it - can you believe it !!!! should of ordered it grrrr.. never mind I'll make up for it tomorrow xx
     
  16. jillcambridge

    jillcambridge Full Member

    Posts:
    142
    Likes Received:
    5
    Start Weight:
    17st1lb
    Current Weight:
    12st9lb
    Goal Weight:
    8st13lb
    Lost(%):
    4st6lb(25.94%)
    Diet:
    Cambridge Diet
    Thanks everyone, so is the DVD cardio or resistance (sorry am so thick when it comes to fitness!)?

    Is it toning rather than aerobic?

    Thanks
     
  17. Goreygirl

    Goreygirl Gold Member

    Posts:
    2,199
    Likes Received:
    46
    Start Weight:
    20st0lb
    Current Weight:
    16st7lb
    Goal Weight:
    12st12lb
    Lost(%):
    3st7lb(17.5%)
    Diet:
    Cambridge Diet
    anything that gets your heart rate elevated enough that you are breathless is aerobic.
     
  18. Avatar

    MiniMins.com Advert

  19. Moleymole

    Moleymole Nicki xxx

    Posts:
    871
    Likes Received:
    20
    Start Weight:
    14st5lb
    Current Weight:
    11st8lb
    Goal Weight:
    11st5lb
    Lost(%):
    2st11lb(19.4%)
    Diet:
    CD
  20. rumbly-tums

    rumbly-tums Slowly but surely x

    Posts:
    1,368
    Likes Received:
    26
    Start Weight:
    14st3lb
    Current Weight:
    12st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st10lb(12.06%)
    girls, can you really lose all that weight on top of CD? If I exercise on CD, I seem to plateau.......can anyone advise me?
     
  21. Moleymole

    Moleymole Nicki xxx

    Posts:
    871
    Likes Received:
    20
    Start Weight:
    14st5lb
    Current Weight:
    11st8lb
    Goal Weight:
    11st5lb
    Lost(%):
    2st11lb(19.4%)
    Diet:
    CD
    or may have it tonight ha ha ha- I'm determined !

    look on you tube hun theres loads of examples
     
  22. Moleymole

    Moleymole Nicki xxx

    Posts:
    871
    Likes Received:
    20
    Start Weight:
    14st5lb
    Current Weight:
    11st8lb
    Goal Weight:
    11st5lb
    Lost(%):
    2st11lb(19.4%)
    Diet:
    CD
    I'm not doing it to lose extra weight so not sure but really need to tone up - am a bit worried that it will affect weight loss but will have to test it to see x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...