The 30 day Shred!! Round 2!

[LovelyLauren]

Just waiting for my dad to finish sendin an ebluey to Peter an will upload before photos...

Meet up would be fab! Iv no idea how many miles apart we live though lol xx

Ahhh he's just scrummy! Bet u can't wait to see him xxxx

 

[Moleymole]

your up north at mo arn't you ? I'm in Midlands (nr Birmingham) x

 

[Tessieg1]

Hi, I've done it! Woohoo! and I'm still alive! LOL.
It's really tough and I feel half dead at the mo. I'm just doing the toning and resistance part of it as I couldn't manage the cardio bits, even though it's broken down into small sections. Will have to build myself up, I think!
Right, off to collapse......
See ya later! x

 

[LovelyLauren]

at the moment in liverpool babe, live in windsor, so your ptetty muchin the middle of both haha

have put photos in my diary... too embarassed to put them in here... xxx

Tess well done sugar! tomorow ill be better! xxx

 

[Moleymole]

yep both no too far off to look at your diary x

well done Tess - we all need a big pat on the back xx

 

[Zest for Life]

Re: Lauren, Tess and Moley are doing the 30 day Shred!!

Just checked ratings on DVD, scores very high. Going to order from amazon. Maybe I'll actualy do it if I know others suffering doing it too. Anything worth a try this close to Christmas! X

 

[LovelyLauren]

Day 2 - complete and a little bit ouchy!!

Well done, girls! Totally impressed. I've seen the 30 day shred and also that mad thing called PX90...no thanks.

I'm with you in spirit but will be starting Turbo Jam (Cardio Party) three times a week tomorrow. Doign just the 20min training video until I get some level of fitness then move on to the full whack which is 45 min and then some abs/bums stuff...

Well done for getting up off the couch!

Hi hun,

have heard about that PX90 wondered what it was, seems to be american??

good luck with your new programme! did u start today??

xxx

Just checked ratings on DVD, scores very high. Going to order from amazon. Maybe I'll actualy do it if I know others suffering doing it too. Anything worth a try this close to Christmas! X

ah Karen thats fab!! you should deffiantely do it with us!! its a great motivation knowing everyone is waitin to see if you did it haha xxx






Day 2


Dragged my friend round to do it with me so i could see if it really was just me that was unfit and actually she was more knackered than me!

found today that my shoulders were quite sore from last night so excercising tired muscles was difficult... think thats one of the flaws of the programme!

also found Jillian to be a tad more annoying tonight haha

Completed it though, and found i managed everything (except the bycicle crunches - i have trouble with them anyway, think its cos my lower abs are super flabby but wil get there... did probably 70% of them though so pleased!)

starting to dawn on me that in 8 days im to move up a level the thought is terrifying haha

goign strong though and was still motivated today to do it, so that can only be a good thing!

also walked about 3 miles today to the remembrance parade so all in all quite a bit of excercise!

Hope my Moley does well, thinking of you chick lol xxxx

 

[Moleymole]

well done you xxx just gearing myself up to it putting charlie down soon so will be doing it then :~)xxxxxx

 

[Moleymole]

done !!!!! wasnt too bad actually, arms hurt like hell but no pain and all that whoooooooo xx

 

[fed-up-and-fat]

You lot are nutters lol. Oh Moley, to have your figure!!!!!

Hope the exercise plans go well for you all x

 

[Moleymole]

You lot are nutters lol. Oh Moley, to have your figure!!!!!

Hope the exercise plans go well for you all x

I really cant get used to people saying that but makes me

thank you xx still some to go though xx

 

[fed-up-and-fat]

Your hubby is going to collapse in amazement when you meet him at airport. You look stunning x

 

[Moleymole]

Your hubby is going to collapse in amazement when you meet him at airport. You look stunning x

*blushes* thank you xx

 

[Kes]

hello.... well i started again, after having 5 days off.... and back to level one i went.. found it a little tougher, but still got through it...

how is everyone feeling about it today?

 

[Moleymole]

I'm aching a bit today but not too bad will be doing day 3 later

 

[Moleymole]

day 3 done - it was actually so much easier !! and I don't feel dead like I have done the last two nights oooh am I getting fitter already

Also this morning I normally go in car to weigh in (its about 10 mins away walking) so this morning I was a good girl and walked
polish my halo

 

[LovelyLauren]

Ooh hark at u!! Haha well done babe!! Xx

Kes made up u picke up where you left off chick!!

I just climbed what seemed like 200 stairs to bed! Day 3 - stick a fork in me, I'm done!

100% better today with technique and stamina really noticing a difference now and can't wait to see further improvements!!

Only missed 3 of the bicycle crunches which are my most hated bit so over the moon.

I WILL DO THEM ALL TOMORROW!!

Iv now got my 3 mates doing it with me and my mum and dad are starting it tomorrow as they go to Jamaica in Feb!!

Wish i worked on commission!!

Well done Nicki we should be really proud of ourselves!

Here's to day 4!!

Xxx

 

[Tessieg1]

Hi Girlies, I've managed to do the easy version of Shred today as still not feeling 100%, and I've just got back from a gruelling Zumba class where they've encorporated a new routine. Feel completely and utterly like jello, so I'm off to have a nice shower and collapse in bed. Tata for now.

 

[Moleymole]

well done Tess x Lauren I spoke to soon on here I'm aching so bad now - just finished working so going for a bath with my coconut bath bomb lol x may just sleep in there ha ha xxx

 

[LovelyLauren]

hahaha hope you managed to drag your aching carcass out the bath hahaha

Well im feeling AMAZING today!!

aching slightly but considering i was using weights last night im amazed!!

I know your all probably going to shout at me, but since the shred iv weighed myself every day, i know my CD scales are exactly 4lb lighter than mine at home, so know where i stand.

my reason is im worried about weight loss slowing down whilst doing such vigorous excercise so just keeping check to see whats going on...

having said that....

i have lost 1.5lb since last night, so not worried about it slowing down!

Using weights is the best fat burning excercise so have just bought some 2kg ones off ebay for £3.00 with £1.99 postage (bargain!!) and hoping tey arrive today!!

will be doing the shred about 10am today as have got my zumba class tonight at 7!

i mightbe hospitalised as of about 8pm tonight so watch this space hahah

have a lovely day all, will update on the shred once im done!

Day 4!!!!!

xxxxx