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The 3lb Barrier has been Broken.............

Discussion in 'Cambridge Weight Plan' started by Camilla, 11 April 2008 Social URL.

  1. Camilla

    Camilla Silver Member

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    Yippee!!!!!!!!!!!!!

    This week I've lost 5lbs.....................!!!!

    :):):):):):):):):)


    Week 1 - 7lbs
    Week 2 - 3lbs
    Week 3 - 3lbs
    Week 4 - 3lbs
    Week 5 - 2lbs
    Week 6 - 3lbs
    Week 7 - STS - VERY HARD
    Week 8 - 5lbs!!!!
     
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  3. MadamDotty

    MadamDotty Back again!

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    Hi Camilla - great loss this week - I take you mean the 3 stone barrier has been broken ;)
    x
     
  4. Mary Poppins

    Mary Poppins Gold Member

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    Lost(%):
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    Well done you must be thrilled
    Hope you have another gret week
     
  5. Camilla

    Camilla Silver Member

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    Thanks for replying MD, I wish for the 3 stone barrier to be broken!! but alas, it's the 3lbs barrier you see whatever I did whether I drank more or exercised I just seemed to lose 3lbs a week, but hey presto this week it's 5lbs!!
    Started at 14 stone 9lbs today 12 stone 11lbs!! XX
     
  6. Camilla

    Camilla Silver Member

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    Thanks Susan - Cloud9 springs to mind! XX
     
  7. MadamDotty

    MadamDotty Back again!

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    Oops - I get it now - you can see how good my maths is, I only took a quick look at your ticker and thought - she's lost more than 3lb.

    Well good for you, 5lbs is a brilliant loss, mind you a steady 3lb a week is fab too.

    keep up the good work and very, very soon you will be posting that you've broken the 3 stone barrier.

    x
     
  8. mhairi-lou

    mhairi-lou Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
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    Diet:
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    Fantastic News, long may it last!
     
  9. Camilla

    Camilla Silver Member

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    Thanks MD I couldn't agree more about a steady 3lbs. Last week when the scales remained at 13stone 2lbs, I was absolutely gutted in my head at that moment I just longed for the scales to have moved another 3lbs down! but I think it takes a STS week to appreciate "any" loss, because, if anything, I think this diet can make you greedy about a realistic weight loss per week! Anything now will be just FAB!!! I just don't want anymore STS weeks!!!! XX
     
  10. Camilla

    Camilla Silver Member

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    Thank You! I'd be quite willing for the scales to get stuck on 5lbs each week!! XX
     
  11. Tinley

    Tinley Full Member

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    You're like me, Camilla. Apart from my first week I rarely lose more than 3lbs - 2 usually, but I think it is just me and the fact that I don't do much exercise, drive everywhere, have a desk job, etc. Then again, even 2lb per week is almost 2lb more than I've achieved on any other diet.

    I'm well impressed with your 5lb - maybe it will be my turn next week!
     
  12. misscheeky

    misscheeky Gold Member

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    ooohh well done u congrats x
     
  13. Camilla

    Camilla Silver Member

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    I hope so too, that would be lovely, I'll have my fingers crossed!
    :):)XX

    Thanks Becky 85 XX:):)
     
  14. LISACDVIRGIN

    LISACDVIRGIN Silver Member

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    "moment I just longed for the scales to have moved another 3lbs down! but I think it takes a STS week to appreciate "any" loss, because, if anything, I think this diet can make you greedy about a realistic weight loss per week! Anything now will be just FAB!!"

    that is such a good way of looking at it. I hope i don't become too greedy with my weight losses each week......but i suppose better to be greedy for that than food!!
     
  15. Hedgehog

    Hedgehog Gold Member

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    Hi Camilla

    Congratulations on breaking the 3 lbs barrier :)

    Well done.....
     
  16. MadamDotty

    MadamDotty Back again!

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    You're right there Camilla, a lot of clients get disapointed in wk 2 when they don't lose ½ stone or so again! Most people do average out and I always advise clients to look at the last 4 weeks as a whole before taking one week out of context.

    All the best
    x
     
  17. Mrs B

    Mrs B Silver Member

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    Well done, Camilla! 5lbs is great.
     
  18. Camilla

    Camilla Silver Member

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    Thanks everyone for your kind words!XX
     
  19. cherylxx

    cherylxx Silver Member

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    hiya hun,
    u know im proud of u but i will say it again, welldone camilla, u go girl. :happy096:
    cherylxx
     
  20. Camilla

    Camilla Silver Member

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    Hi DB, I know you are:D:D as I am of you, thanks for your support and friendship Love ya! XX
     
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