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The Big Fat Truth About Low Fat Food

Discussion in 'Slimming World Off Topic' started by Sarah-Jayne, 17 February 2011 Social URL.

  1. Sarah-Jayne

    Sarah-Jayne Gold Member

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    BBC Three now. Anyone else watching? x
     
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  3. Beegee

    Beegee The Big One

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    This is ringing a bell with me ... think there was a thread on it when it was on the other day. Is this a repeat or a new one, I'd quite like to watch it?
     
  4. Sarah-Jayne

    Sarah-Jayne Gold Member

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    I dont know if it's a repeat or not, ive never seen it before. Its the one where Zoe Salmon eats 'low fat' foods.
     
  5. Moo85

    Moo85 Full Member

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    I'm watching, I was amused by their 'diet soda' experiment.
    They had 2 teams of people, 1 team drinking full fat pop and the other drinking diet, and then they both had to eat as much as they wanted from a buffet. The theory is that drinking diet pop makes you eat more calories because your body 'expects' the sugar from a sweet drink. The results were that those on the diet pop ate on average 142 cals MORE at the buffet.
    Interesting, but how many cals in a can of full fat pop? 140!! (so says google). I'd rather have my calories from tasty food!!;)
     
  6. mia_angel

    mia_angel Silver Member

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    im watching it now on catch up
     
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