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The Big Fat Truth About Low Fat Food

Beegee

The Big One
S: 19st3lb C: 11st10lb G: 11st0lb BMI: 28.1 Loss: 7st7lb(39.03%)
#2
This is ringing a bell with me ... think there was a thread on it when it was on the other day. Is this a repeat or a new one, I'd quite like to watch it?
 
S: 14st4lb C: 14st4lb G: 11st0lb BMI: 32.3 Loss: 0st0lb(0%)
#3
I dont know if it's a repeat or not, ive never seen it before. Its the one where Zoe Salmon eats 'low fat' foods.
 

Moo85

Full Member
S: 11st4lb C: 10st0lb G: 9st2lb Loss: 1st4lb(11.39%)
#4
I'm watching, I was amused by their 'diet soda' experiment.
They had 2 teams of people, 1 team drinking full fat pop and the other drinking diet, and then they both had to eat as much as they wanted from a buffet. The theory is that drinking diet pop makes you eat more calories because your body 'expects' the sugar from a sweet drink. The results were that those on the diet pop ate on average 142 cals MORE at the buffet.
Interesting, but how many cals in a can of full fat pop? 140!! (so says google). I'd rather have my calories from tasty food!!;)
 


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