Tonight is the night I face it. After three days of SERIOUS binge eating I am going to tell my husband. This has been happening for months and months and its time it got halted before I become too overweight. (Please note my stats are incorrect)
I reached 6 Stone 8 on our wedding day in August and since I have got into a viscious cycle of binge eating and restricting.
I am away in London for the weekend, with the hubby. We are going to see Faithless at the O2. I know the weekend wont be a problem as time with my husband is always manageable, its the time on my own that I struggle (when at work, when home alone).
It has to be beat. I have an appointment with the mental health team in my area next Tuesday, so I am hoping they will be able to shed some light and assist me with my 'head' issues.
Will update on Monday - following my return.
I reached 6 Stone 8 on our wedding day in August and since I have got into a viscious cycle of binge eating and restricting.
I am away in London for the weekend, with the hubby. We are going to see Faithless at the O2. I know the weekend wont be a problem as time with my husband is always manageable, its the time on my own that I struggle (when at work, when home alone).
It has to be beat. I have an appointment with the mental health team in my area next Tuesday, so I am hoping they will be able to shed some light and assist me with my 'head' issues.
Will update on Monday - following my return.