The difference between calories.

[Isha]

Hi Jan

If it's of any help to you, here's a really comprehensive US site which lists just about everything.

All you need to do is search for the food you're looking for in the search fields at the top.

http://www.nutritiondata.com/facts/vegetables-and-vegetable-products/2395/2

It's a while since I've looked at the entire website as I have just this page bookmarked but in glancing at it this morning, it looks like it could be quite interesting. Let me know what you think.

Kind regards

 

[JanD]

Thanks very much Isha - it DOES look interesting! I'll have a better look when I've got more time to concentrate. xx