The Exercise Challenge - July 2011

1 hour of zumba tonight!

Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 3hr 15 min done
Beverley8603: 28 hours - 1hr 15 min done
Trimlee: 15 hours - 4 done
Hoping: 30 hours - 4 done
Hippogirl: 15 hours - 1 done
Samprand: 25 hours - 3 1/2 done
Little_bubblez: 12 hours- 4 done
Shenzi: 15 hours - 50 Mins Done
Lily42uk: 30 hours -7 hours and 45 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 10 hours done
slim_smurf_wannabe 15 hours - 2 hours 40 mins done
LittleSis: 24 hours- 2 done
 
body attack, body combat + gym. 3 hours


Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 3hr 15 min done
Beverley8603: 28 hours - 1hr 15 min done
Trimlee: 15 hours - 4 done
Hoping: 30 hours - 5.5 done
Hippogirl: 15 hours - 1 done
Samprand: 25 hours - 3 1/2 done
Little_bubblez: 12 hours- 4 done
Shenzi: 15 hours - 50 Mins Done
Lily42uk: 30 hours -7 hours and 45 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 13 hours done
slim_smurf_wannabe 15 hours - 1 hour 40 mins done
LittleSis: 24 hours- 2 done
 
Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 3hr 15 min done
Beverley8603: 28 hours - 1hr 15 min done
Trimlee: 15 hours - 4 done
Hoping: 30 hours - 5.5 done
Hippogirl: 15 hours - 1 done
Samprand: 25 hours - 3 1/2 done
Little_bubblez: 12 hours- 4 done
Shenzi: 15 hours - 50 Mins Done
Lily42uk: 30 hours -7 hours and 45 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 13 hours done
slim_smurf_wannabe 15 hours - 1 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
 
Did 2 hours and 30 mins yesterday but then spent 6 hours at the hospital with a fractured bone in my foot after dropping a Kettle bell on it, so not sure when I am going to be able to get back to exercising full on, although I can still do some while sitting x

Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 3hr 15 min done
Beverley8603: 28 hours - 1hr 15 min done
Trimlee: 15 hours - 4 done
Hoping: 30 hours - 5.5 done
Hippogirl: 15 hours - 1 done
Samprand: 25 hours - 3 1/2 done
Little_bubblez: 12 hours- 4 done
Shenzi: 15 hours - 50 Mins Done
Lily42uk: 30 hours -10 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 13 hours done
slim_smurf_wannabe 15 hours - 1 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
 
Ouch Lily! Hope it gets better soon.

Walked the dog last night for 30 minutes

Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 3hr 15 min done
Beverley8603: 28 hours - 1hr 15 min done
Trimlee: 15 hours - 4 done
Hoping: 30 hours - 5.5 done
Hippogirl: 15 hours - 1 done
Samprand: 25 hours - 3 1/2 done
Little_bubblez: 12 hours- 4 done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -10 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 13 hours done
slim_smurf_wannabe 15 hours - 1 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
 
Lily42uk said:
Did 2 hours and 30 mins yesterday but then spent 6 hours at the hospital with a fractured bone in my foot after dropping a Kettle bell on it, so not sure when I am going to be able to get back to exercising full on, although I can still do some while sitting x

Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 3hr 15 min done
Beverley8603: 28 hours - 1hr 15 min done
Trimlee: 15 hours - 4 done
Hoping: 30 hours - 5.5 done
Hippogirl: 15 hours - 1 done
Samprand: 25 hours - 3 1/2 done
Little_bubblez: 12 hours- 4 done
Shenzi: 15 hours - 50 Mins Done
Lily42uk: 30 hours -10 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 13 hours done
slim_smurf_wannabe 15 hours - 1 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
Click to expand...

sorry to hear that Lily, I hope it heals soon and does not put you off exercising
 
trimlee said:
sorry to hear that Lily, I hope it heals soon and does not put you off exercising
Click to expand...

Thanks hun, no it definitely won't put me off exercise, I may not be able to do my usual workout, but I have managed to do half an hour of upper body weights so far today and will be doing at least another half hour tonight, and everyday until I am literally back on my feet again xx
 
Hope you get better soon Lily :)

30 minutes kettlebell, 30 min walk

Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 4hr 15 min done
Beverley8603: 28 hours - 1hr 15 min done
Trimlee: 15 hours - 4 done
Hoping: 30 hours - 5.5 done
Hippogirl: 15 hours - 1 done
Samprand: 25 hours - 3 1/2 done
Little_bubblez: 12 hours- 4 done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -10 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 13 hours done
slim_smurf_wannabe 15 hours - 1 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
 
Thanks everyone for your kind words and wishes, I am sure I will be fine in a few weeks, but in the meantime I have done 1 hour of weights today

Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 4hr 15 min done
Beverley8603: 28 hours - 1hr 15 min done
Trimlee: 15 hours - 4 done
Hoping: 30 hours - 5.5 done
Hippogirl: 15 hours - 1 done
Samprand: 25 hours - 3 1/2 done
Little_bubblez: 12 hours- 4 done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -11 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 13 hours done
slim_smurf_wannabe 15 hours - 1 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
 
Level 1 day 1 of 30 day shred - 20 mins

Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 4hr 15 min done
Beverley8603: 28 hours - 1hr 15 min done
Trimlee: 15 hours - 4hr 20min done
Hoping: 30 hours - 5.5 done
Hippogirl: 15 hours - 1 done
Samprand: 25 hours - 3 1/2 done
Little_bubblez: 12 hours- 4 done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -11 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 13 hours done
slim_smurf_wannabe 15 hours - 1 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
 
I want to go the gym, but i have a sore shoulder and a banging headache :(

need a push of motivation to do something, i had a rest day yesterday after my 2 hours of exercise on wednesday- so really need to go today!!!
 
Managed to go the gym after all- couldnt do any arm work though :(

30 min walking, 30min on the bike, woot, another hour :D

Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 4hr 15 min done
Beverley8603: 28 hours - 1hr 15 min done
Trimlee: 15 hours - 4hr 20min done
Hoping: 30 hours - 5.5 done
Hippogirl: 15 hours - 1 done
Samprand: 25 hours - 3 1/2 done
Little_bubblez: 12 hours- 5 done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -11 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 13 hours done
slim_smurf_wannabe 15 hours - 1 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
 
body attack, cross trainer, walking- 3 hours

Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 4hr 15 min done
Beverley8603: 28 hours - 1hr 15 min done
Trimlee: 15 hours - 4hr 20min done
Hoping: 30 hours - 5.5 done
Hippogirl: 15 hours - 1 done
Samprand: 25 hours - 3 1/2 done
Little_bubblez: 12 hours- 5 done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -11 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 16 hours done
slim_smurf_wannabe 15 hours - 1 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
 
Swimming 30 mins and gym 30 mins - 1 hour

Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 4hr 15 min done
Beverley8603: 28 hours - 1hr 15 min done
Trimlee: 15 hours - 4hr 20min done
Hoping: 30 hours - 5.5 done
Hippogirl: 15 hours - 1 done
Samprand: 25 hours - 3 1/2 done
Little_bubblez: 12 hours- 5 done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -11 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 16 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
 
2 x 30 mins of weights = 1 hour

Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 4hr 15 min done
Beverley8603: 28 hours - 1hr 15 min done
Trimlee: 15 hours - 4hr 20min done
Hoping: 30 hours - 6 hours done
Hippogirl: 15 hours - 1 done
Samprand: 25 hours - 3 1/2 done
Little_bubblez: 12 hours- 5 done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -12 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 16 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
 
20 mins level 1 shred, 50 mins walking

Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 4hr 15 min done
Beverley8603: 28 hours - 1hr 15 min done
Trimlee: 15 hours - 5hr 30 done
Hoping: 30 hours - 6 hours done
Hippogirl: 15 hours - 1 done
Samprand: 25 hours - 3 1/2 done
Little_bubblez: 12 hours- 5 done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -12 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 16 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
 
Did 60 mins treadmill, 65 mins bike and xtrainer and 25 min kettlebell today. Also 30 min kettlebell yesterday.

Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 7hr 15 min done
Beverley8603: 28 hours - 1hr 15 min done
Trimlee: 15 hours - 5hr 30 done
Hoping: 30 hours - 6 hours done
Hippogirl: 15 hours - 1 done
Samprand: 25 hours - 3 1/2 done
Little_bubblez: 12 hours- 5 done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -12 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 16 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
 
30 minutes of brisk walking :)

Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 7hr 15 min done
Beverley8603: 28 hours - 1hr 15 min done
Trimlee: 15 hours - 5hr 30 done
Hoping: 30 hours - 6 hours done
Hippogirl: 15 hours - 1 done
Samprand: 25 hours - 3 1/2 done
Little_bubblez: 12 hours- 5.5 done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -12 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 16 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
 
Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 7hr 15 min done
Beverley8603: 28 hours - 1hr 15 min done
Trimlee: 15 hours - 5hr 30 done
Hoping: 30 hours - 7.5 hours done
Hippogirl: 15 hours - 1 done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 5.5 done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -12 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 16 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
 
body attack, body combat & body pump (yesterday) - 3 hours

Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 7hr 15 min done
Beverley8603: 28 hours - 1hr 15 min done
Trimlee: 15 hours - 5hr 30 done
Hoping: 30 hours - 7.5 hours done
Hippogirl: 15 hours - 1 done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 5.5 done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -12 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 19 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
 
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