Beverley8603
Full Member
Not doing too well here. so don't know how I will catch up. Will work it out when fully awake!
:cry:
:cry:
The Exercise Challenge - July 2011
- Thread starter Miss Mango
- Start date
trimlee
Love God; Love People
Level 1 Day 3 of The Shred; 20 mins
Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 7hr 15 min done
Beverley8603: 28 hours - 1hr 15 min done
Trimlee: 15 hours - 5hr 50 min done
Hoping: 30 hours - 7.5 hours done
Hippogirl: 15 hours - 1 done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 5.5 done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -12 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 19 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 7hr 15 min done
Beverley8603: 28 hours - 1hr 15 min done
Trimlee: 15 hours - 5hr 50 min done
Hoping: 30 hours - 7.5 hours done
Hippogirl: 15 hours - 1 done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 5.5 done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -12 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 19 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
Beverley8603
Full Member
Right Trim
Shenzi and I are gonna get going again today. Aren't we shenzi?!!
Going to take a nice power walk. And do that dvd shred. Hope to still be able to walk tomorrow!!
atback:
Shenzi and I are gonna get going again today. Aren't we shenzi?!!
Going to take a nice power walk. And do that dvd shred. Hope to still be able to walk tomorrow!!
atback:
Hippogirl
Full Member
Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 7hr 15 min done
Beverley8603: 28 hours - 1hr 15 min done
Trimlee: 15 hours - 5hr 50 min done
Hoping: 30 hours - 7.5 hours done
Hippogirl: 15 hours - 3.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 5.5 done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -12 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 19 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 7hr 15 min done
Beverley8603: 28 hours - 1hr 15 min done
Trimlee: 15 hours - 5hr 50 min done
Hoping: 30 hours - 7.5 hours done
Hippogirl: 15 hours - 3.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 5.5 done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -12 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 19 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
shenzi
Gold Member
Beverley8603 said:Right Trim
Shenzi and I are gonna get going again today. Aren't we shenzi?!!
Going to take a nice power walk. And do that dvd shred. Hope to still be able to walk tomorrow!!
Yep Im on it running around at work first then when i get home ill take doggie on a power walk might even do zumba when i get back ill let you know in a while how i get on! X
gina_b
Les Mills Fitness Freak
body combat - 1 hour
Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 7hr 15 min done
Beverley8603: 28 hours - 1hr 15 min done
Trimlee: 15 hours - 5hr 50 min done
Hoping: 30 hours - 7.5 hours done
Hippogirl: 15 hours - 3.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 5.5 done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -12 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 20 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 7hr 15 min done
Beverley8603: 28 hours - 1hr 15 min done
Trimlee: 15 hours - 5hr 50 min done
Hoping: 30 hours - 7.5 hours done
Hippogirl: 15 hours - 3.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 5.5 done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -12 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 20 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
Beverley8603
Full Member
Hell! Have just done level 1 shred. The woman is a lunatic but I did enjoy it! Just resting, then lunch, then power walk.
May pop into RC video tv channel and do some of the (easier!) offerings on there to top the the time as have calulated I need to do almost 1 1/2 hours a day to catch up. Eeek!! Anyone else do them?
May pop into RC video tv channel and do some of the (easier!) offerings on there to top the the time as have calulated I need to do almost 1 1/2 hours a day to catch up. Eeek!! Anyone else do them?
LittleFlutterby
Fluffy lil flutterby :)
Lacking energy today
Just eaten, so going to rest for a bit and get ready for the gym...better get my skates on though- it shuts at 6!!!
I really am struggling today...but i need to burn off the brioche and pavlova i nommed yesterday (i be bad!)
Just eaten, so going to rest for a bit and get ready for the gym...better get my skates on though- it shuts at 6!!!
I really am struggling today...but i need to burn off the brioche and pavlova i nommed yesterday (i be bad!)
Lily42uk
Gold Member
2 x 30 mins weights
Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 7hr 15 min done
Beverley8603: 28 hours - 1hr 15 min done
Trimlee: 15 hours - 5hr 50 min done
Hoping: 30 hours - 9 hours done
Hippogirl: 15 hours - 3.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 5.5 done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -13 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 20 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 7hr 15 min done
Beverley8603: 28 hours - 1hr 15 min done
Trimlee: 15 hours - 5hr 50 min done
Hoping: 30 hours - 9 hours done
Hippogirl: 15 hours - 3.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 5.5 done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -13 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 20 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
LittleFlutterby
Fluffy lil flutterby :)
75 minutes:
30 min on the bikes, 20 on the treadmill and 25 walking to and from the gym, brisk pace
Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 7hr 15 min done
Beverley8603: 28 hours - 1hr 15 min done
Trimlee: 15 hours - 5hr 50 min done
Hoping: 30 hours - 9 hours done
Hippogirl: 15 hours - 3.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 6 hours 45min done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -13 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 20 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
30 min on the bikes, 20 on the treadmill and 25 walking to and from the gym, brisk pace
Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 7hr 15 min done
Beverley8603: 28 hours - 1hr 15 min done
Trimlee: 15 hours - 5hr 50 min done
Hoping: 30 hours - 9 hours done
Hippogirl: 15 hours - 3.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 6 hours 45min done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -13 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 20 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
Beverley8603
Full Member
Sunday 10th and today have done -
20 mins Shred
10 mins Bollywood
30 mins Power walk
Total 1 hour don't know how to add it in yet!
20 mins Shred
10 mins Bollywood
30 mins Power walk
Total 1 hour don't know how to add it in yet!
LittleFlutterby
Fluffy lil flutterby :)
Beverley- all you do is you copy and paste the full list (from the latest post to have the list in, so its the most updated. and change your time
Have done yours here:
Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 7hr 15 min done
Beverley8603: 28 hours - 2hr 15 min done
Trimlee: 15 hours - 5hr 50 min done
Hoping: 30 hours - 9 hours done
Hippogirl: 15 hours - 3.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 6 hours 45min done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -13 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 20 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
WTG on the hour, sounds like a great workout
Have done yours here:
Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 7hr 15 min done
Beverley8603: 28 hours - 2hr 15 min done
Trimlee: 15 hours - 5hr 50 min done
Hoping: 30 hours - 9 hours done
Hippogirl: 15 hours - 3.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 6 hours 45min done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -13 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 20 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
WTG on the hour, sounds like a great workout
Lily42uk
Gold Member
Another 2 x 30 mins weights for me, can't wait to get back to my workouts, missing it badly and Beverly, I have added you hour for you x
Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 7hr 15 min done
Beverley8603: 28 hours - 2hr 15 min done
Trimlee: 15 hours - 5hr 50 min done
Hoping: 30 hours - 9 hours done
Hippogirl: 15 hours - 3.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 6 hours 45min done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -14 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 20 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 7hr 15 min done
Beverley8603: 28 hours - 2hr 15 min done
Trimlee: 15 hours - 5hr 50 min done
Hoping: 30 hours - 9 hours done
Hippogirl: 15 hours - 3.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 6 hours 45min done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -14 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 20 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
Lily42uk
Gold Member
Beverley- all you do is you copy and paste the full list (from the latest post to have the list in, so its the most updated. and change your time
Have done yours here:
Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 7hr 15 min done
Beverley8603: 28 hours - 2hr 15 min done
Trimlee: 15 hours - 5hr 50 min done
Hoping: 30 hours - 9 hours done
Hippogirl: 15 hours - 3.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 6 hours 45min done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -13 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 20 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
WTG on the hour, sounds like a great workout
lol snap bubblez we must have done Beverly's at the same time x
LittleFlutterby
Fluffy lil flutterby :)
Lily42uk
Gold Member
Great minds eh?
Definitely lol xx
Beverley8603
Full Member
Wow guys thanks for this and thanks for the support!! Am still walking today but have the odd twinge!
Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 7hr 15 min done
Beverley8603: 28 hours - 2hr 15 min done
Trimlee: 15 hours - 5hr 50 min done
Hoping: 30 hours - 9 hours done
Hippogirl: 15 hours - 3.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 6 hours 45min done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -13 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 20 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
Now what shall I do today?? Big thoughts??
Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 7hr 15 min done
Beverley8603: 28 hours - 2hr 15 min done
Trimlee: 15 hours - 5hr 50 min done
Hoping: 30 hours - 9 hours done
Hippogirl: 15 hours - 3.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 6 hours 45min done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -13 and 15 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 20 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
Now what shall I do today?? Big thoughts??
Lily42uk
Gold Member
1 hour 45 mins for me today, managed to do some of my workout plus resistance work and weights
iss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 7hr 15 min done
Beverley8603: 28 hours - 2hr 15 min done
Trimlee: 15 hours - 5hr 50 min done
Hoping: 30 hours - 9 hours done
Hippogirl: 15 hours - 3.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 6 hours 45min done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -16 and 00 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 20 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
iss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 7hr 15 min done
Beverley8603: 28 hours - 2hr 15 min done
Trimlee: 15 hours - 5hr 50 min done
Hoping: 30 hours - 9 hours done
Hippogirl: 15 hours - 3.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 6 hours 45min done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -16 and 00 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 20 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done
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