The Exercise Challenge - July 2011

[trimlee]

20 mins Shred today

Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 7hr 15 min done
Beverley8603: 28 hours - 2hr 15 min done
Trimlee: 15 hours - 6hr 10min done
Hoping: 30 hours - 9 hours done
Hippogirl: 15 hours - 3.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 6 hours 45min done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -16 and 00 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 20 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done

 

[gina_b]

gym, plus body combat - 2.5 hours

Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 7hr 15 min done
Beverley8603: 28 hours - 2hr 15 min done
Trimlee: 15 hours - 6hr 10min done
Hoping: 30 hours - 9 hours done
Hippogirl: 15 hours - 3.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 6 hours 45min done
Shenzi: 15 hours - 1 hr 20 mins Done
Lily42uk: 30 hours -16 and 00 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 22 1/2 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done

 

[shenzi]

Forgot to update for last nights walk
40 minutes

Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 7hr 15 min done
Beverley8603: 28 hours - 2hr 15 min done
Trimlee: 15 hours - 6hr 10min done
Hoping: 30 hours - 9 hours done
Hippogirl: 15 hours - 3.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 6 hours 45min done
Shenzi: 15 hours - 2 hours Done
Lily42uk: 30 hours -16 and 00 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 22 1/2 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done[/QUOTE]

 

[shenzi]

I used to love body pump and other les mills classes can't wait to get back to gym for them! However i personally couldn't manage combat as there is a lot of jumping around in it, but there are easier options and if you have coordination you will be fine defiantly give les mills ago there brilliant classes and for all levels of fitness x

 

[Shazzabir]

Have got a bit of updating to do
Sun - 60 min walk, 45 min trampoline
Mon - 30 min walk, 30 min trampoline

Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 10 hr done
Beverley8603: 28 hours - 2hr 15 min done
Trimlee: 15 hours - 6hr 10min done
Hoping: 30 hours - 9 hours done
Hippogirl: 15 hours - 3.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 6 hours 45min done
Shenzi: 15 hours - 2 hours Done
Lily42uk: 30 hours -16 and 00 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 22 1/2 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done[/QUOTE]

 

[Beverley8603]

30 mins power walking
30 mins yoga
Total 1 hour

Shred again today!


Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 10 hr done
Beverley8603: 28 hours - 3hr 15 min done
Trimlee: 15 hours - 6hr 10min done
Hoping: 30 hours - 9 hours done
Hippogirl: 15 hours - 3.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 6 hours 45min done
Shenzi: 15 hours - 2 hours Done
Lily42uk: 30 hours -16 and 00 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 22 1/2 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done[/QUOTE]

 

[shenzi]

Already Beverly its only 6am! Glad to see your working at again! Im still not doing to good but will get better!

 

[Beverley8603]

Hi Shenzi!

Not yet!!! 2 cups of coffee and breakfast to go yet! LOL

Not THAT fanatical as yet. LOL

Tum is definitely retratcting or so husband tells me. Said he thought I was pregnant. Cheeky monkey!

Lets show em today. I have hours to catch up on.

 

[shenzi]

Don't think ill be doing anything today just finished a night shift and back again at 6pm but good luck today for you today X

 

[Beverley8603]

Shenzi

Have a good rest! You must have burnt up so many calories doing a night shift anyway.

I only did 1 night shift in my life and it nearly killed me so you have tons of my respect.
Bev x

 

[shenzi]

I hate nights where i work now its just lots of sitting around on your own waiting to see if any of our clients wake up and it is like a blinking sauna it was 29 degrees in there last night!! So no running about for me but perhaps i sweated the fat out lol

 

[zebredy]

I hate nights where i work now its just lots of sitting around on your own waiting to see if any of our clients wake up and it is like a blinking sauna it was 29 degrees in there last night!! So no running about for me but perhaps i sweated the fat out lol

Sounds like you do similar work to my hubby, not that I know what you do for a living (he doesn't do nights now) he has clients coming in and out the building all hours of the day/night and being in a room with glass on 3 walls it can get very hot where he is on reception (he is a reception/security guard)..


Anyway I though I might come back to this thread after many months of doing other things.

I joined a gym and started walking, plus I do exercise on the Wii, only trouble is I hate HATE going out when its hot and so that puts me off going to the gym, but when its hot if I can do exercise on the Wii and do the gym at least twice a week then I'm ok with that for now

 

[Lily42uk]

1 hour 30 mins wii fit,wii sports, weights and resistance

Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 10 hr done
Beverley8603: 28 hours - 3hr 15 min done
Trimlee: 15 hours - 6hr 10min done
Hoping: 30 hours - 9 hours done
Hippogirl: 15 hours - 3.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 6 hours 45min done
Shenzi: 15 hours - 2 hours Done
Lily42uk: 30 hours -17 and 30 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 22 1/2 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done

 

[trimlee]

30 Day Shred -20 mins

Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 10 hr done
Beverley8603: 28 hours - 3hr 15 min done
Trimlee: 15 hours - 6hr 30min done
Hoping: 30 hours - 9 hours done
Hippogirl: 15 hours - 3.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 6 hours 45min done
Shenzi: 15 hours - 2 hours Done
Lily42uk: 30 hours -17 and 30 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 22 1/2 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done

 

[gina_b]

gym + body attack - 2 hours

Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 10 hr done
Beverley8603: 28 hours - 3hr 15 min done
Trimlee: 15 hours - 6hr 30min done
Hoping: 30 hours - 11.5 hours done
Hippogirl: 15 hours - 3.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 6 hours 45min done
Shenzi: 15 hours - 2 hours Done
Lily42uk: 30 hours -17 and 30 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 24 1/2 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done

 

[Shazzabir]

30 min kettlebell, 30 min walk

Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 11 hr done
Beverley8603: 28 hours - 3hr 15 min done
Trimlee: 15 hours - 6hr 30min done
Hoping: 30 hours - 11.5 hours done
Hippogirl: 15 hours - 3.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 6 hours 45min done
Shenzi: 15 hours - 2 hours Done
Lily42uk: 30 hours -17 and 30 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 24 1/2 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done

 

[Hippogirl]

Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 11 hr done
Beverley8603: 28 hours - 3hr 15 min done
Trimlee: 15 hours - 6hr 30min done
Hoping: 30 hours - 11.5 hours done
Hippogirl: 15 hours - 5.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 6 hours 45min done
Shenzi: 15 hours - 2 hours Done
Lily42uk: 30 hours -17 and 30 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 24 1/2 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done

 

[LittleFlutterby]

1hour aqua aerobics
30min swimming
45 min gym

2 hours 15 total


Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 11 hr done
Beverley8603: 28 hours - 3hr 15 min done
Trimlee: 15 hours - 6hr 30min done
Hoping: 30 hours - 11.5 hours done
Hippogirl: 15 hours - 5.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 8 hours done
Shenzi: 15 hours - 2 hours Done
Lily42uk: 30 hours -17 and 30 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 24 1/2 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done

 

[Lily42uk]

Weights, wii sport, wii fit, resistance and 30 mins walking = 2hours 30 mins

Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 11 hr done
Beverley8603: 28 hours - 3hr 15 min done
Trimlee: 15 hours - 6hr 30min done
Hoping: 30 hours - 11.5 hours done
Hippogirl: 15 hours - 5.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 8 hours done
Shenzi: 15 hours - 2 hours Done
Lily42uk: 30 hours -20 and 00 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 24 1/2 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done

 

[Shazzabir]

40 min run, 20 min walk, 20 min trampoline.

Miss Mango: 18 hours - 0 done
Hannata: 28 hours - 0 h 50 done
Shazzabir: 30 hours - 12 hr 20 min done
Beverley8603: 28 hours - 3hr 15 min done
Trimlee: 15 hours - 6hr 30min done
Hoping: 30 hours - 11.5 hours done
Hippogirl: 15 hours - 5.5 hours done
Samprand: 25 hours - 4 1/2 done
Little_bubblez: 12 hours- 8 hours done
Shenzi: 15 hours - 2 hours Done
Lily42uk: 30 hours -20 and 00 mins done
Tara40: 10 hours - 0 done
Gina_B: 45 hours - 24 1/2 hours done
slim_smurf_wannabe 15 hours - 2 hour 40 mins done
LittleSis: 24 hours- 2&1/2 done